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Gajar Gobhi Aur Aam ka Achaar

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Tarla Dalal

18 March, 2013

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Table of Content

About Gajar Gobhi Aur Aam Ka Achaar

Ingredients

Methods

Nutrient values

This spicy vegetable pickle is a well-known specialty in north indian homes where it is often eaten as a side vegetable. I actually tasted it the first time at a restaurant in delhi where i ended up eating larger servings of this pickle than anything else. You can eat this pickle as soon as it is made. If you wish to consume this pickle within 2 or 3 days, add only 2 tablespoons of mustard oil, but refrigerate the pickle. If it is to be stored for a longer period, you need to add the specified quantity of oil.

Ingredients

Main Ingredients

1 cup cauliflower , cut into small florets

1/2 cup carrot , cut into small cubes

1/4 cup raw mango , cut into small pieces

2 tbsp fresh ginger (adrak) , peeled and cut into small pieces

2 tsp finely chopped fresh turmeric (amba halad) (optional)

2 tsp turmeric powder (haldi)

1 tbsp chilli powder

1 cup mustard (rai / sarson) oil

3 tsp salt

To Be Mixed Into A Marinade

2 tbsp split fenugreek seeds (methi na kuria)

2 tbsp mustard (rai / sarson) oil

Method

Combine the cauliflower, carrots, raw mango, ginger, fresh turmeric, turmeric powder and salt and mix well. Keep aside for 2 to 3 hours. Drain out and discard the excess juices.
Combine the cauliflower-carrot mixture, the marinade, chilli powder and mustard oil and toss well.
Bottle in a sterilised glass jar and store upto 3 to 4 months in cool dry place or upto 6 months (refrigerated).

Gajar Gobhi Aur Aam ka Achaar recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per tbsp

Energy	79 cal
Protein	0.2 g
Carbohydrates	1 g
Fiber	0.4 g
Fat	8.2 g
Cholesterol	0 mg
Sodium	294.4 mg

Click here to view Calories for Gajar Gobhi Aur Aam ka Achaar

The Nutrient info is complete

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Vinita_Raj

Feb. 18, 2021, 3:38 p.m.

Another great pickle recipe by Tarla Dalal. I used a lot more cauliflower and carrot in this recipe. The flavor of mustard oil with spices is special.