Calories in Gajar Gobhi Aur Aam Ka Achaar Recipe (Achaar Recipes)
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| Value per tbsp | % Daily Values | |
| Energy | 1102 kcal | 55% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 14.1 g | 5% |
| Fiber | 4.98 g | 17% |
| Fat | 115.50 g | 193% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1757.2 mcg | 176% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 56.1 mg | 70% |
| Vitamin E | 0.6 mg | 8% |
| Folic Acid (Vitamin B9) | 53.8 mcg | 18% |
| MINERALS | ||
| Calcium | 57.0 mg | 6% |
| Iron | 1.3 mg | 7% |
| Magnesium | 23.1 mg | 5% |
| Phosphorus | 214.7 mg | 21% |
| Sodium | 4121.5 mg | 206% |
| Potassium | 209.3 mg | 6% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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