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Char Grilled Aubergine and Sweet Peppers Salad

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Tarla Dalal

09 March, 2012

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Table of Content

About Char Grilled Aubergine And Sweet Peppers Salad

Ingredients

Methods

Nutrient values

Char grilled aubergine and sweet peppers are tossed with celery, walnut, parsley and olive oil dressing.

Ingredients

Main Ingredients

1 big brinjal (baingan / eggplant) , cut into thick slices

1 red capsicum

1 yellow capsicum

1 green capsicum

olive oil for roasting

To Be Mixed Together For The Dressing

2 tbsp chopped celery (ajmoda) (ajmoda)

1/4 cup chopped walnuts (akhrot)

2 tbsp chopped parsley

3 tbsp olive oil

salt and freshly ground black pepper powder to taste

For The Garnish

torn lettuce leaves

sprouted fenugreek (methi) seeds

Method

Grill the aubergine/brinjal slices using little olive oil on a griller or an open flame till black. Keep aside.
Grease the coloured capsicum with olive oil and pierce the capsicum using a fork. Roast on an open flame till the skin is charred. Deskin and cut the capsicum into big pieces.
Arrange the aubergine and coloured capsicum on a plate and drizzle the dressing over it.
Serve hot garnished with lettuce and sprouts.

Char Grilled Aubergine and Sweet Peppers Salad recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	180 cal
Protein	2.6 g
Carbohydrates	5.2 g
Fiber	3 g
Fat	16.7 g
Cholesterol	0 mg
Sodium	8.9 mg

Click here to view Calories for Char Grilled Aubergine and Sweet Peppers Salad

The Nutrient info is complete

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Char Grilled Aubergine and Sweet Peppers Salad

Table of Content

Tags

Soaking Time

Preparation Time

Cooking Time

Baking Time

Baking Temperature

Sprouting Time

Total Time

Makes

Ingredients

Main Ingredients

To Be Mixed Together For The Dressing

For The Garnish

Method

Nutrient values (Abbrv)per plate

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