Nutritional Facts of Sweet Potato and Spring Onion Soup, Calories in Sweet Potato and Spring Onion Soup

by Tarla Dalal
This calorie page has been viewed 1115 times

Cooking Method
Indian Pressure Cooker

Pressure Cooker

Value per serving% Daily Values
Energy180 cal9%
Protein3.4 g6%
Carbohydrates20.6 g7%
Fiber2.4 g10%
Fat8.2 g12%
Cholesterol0 mg0%
Vitamin A246.4 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C17.1 mg43%
Vitamin E
Folic Acid (Vitamin B9)4 mcg2%
Calcium140.7 mg23%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium42.4 mg2%
Potassium294.4 mg6%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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