Nutritional Facts of Baked Vegetables with Creamy Coconut and Tomato Sauce, Calories in Baked Vegetables with Creamy Coconut and Tomato Sauce

by Tarla Dalal
This calorie page has been viewed 256 times
Value per serving% Daily Values
Energy224 cal11%
Protein3.9 g7%
Carbohydrates15.4 g5%
Fiber4.3 g17%
Fat16.2 g25%
Cholesterol0 mg0%
Vitamin A183.2 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C3.5 mg9%
Vitamin E
Folic Acid (Vitamin B9)12.6 mcg6%
Calcium56.9 mg9%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium27.1 mg1%
Potassium38.7 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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