Nutritional Facts of Crispy Bread Cups, Calories in Crispy Bread Cups
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Healthy Indian Recipes
Nutrient values per bread cup
| Energy | 74 cal |
| Protein | 2.4 g |
| Carbohydrates | 14.1 g |
| Fiber | 0.7 g |
| Fat | 1.2 g |
| Cholesterol | 0.6 mg |
| Vitamin A | 31.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 6 mg |
| Folic Acid | 5.8 mcg |
| Calcium | 7.7 mg |
| Iron | 0.6 mg |
| Magnesium | 4.8 mg |
| Phosphorus | 12.1 mg |
| Sodium | 3.1 mg |
| Potassium | 34.3 mg |
| Zinc | 0.1 mg |
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