Nutritional Facts of Tahini Dip recipe | Lebanese Tahini Dip | Yogurt Tahini Dip | Calories in Tahini Dip recipe | Lebanese Tahini Dip | Yogurt Tahini Dip |
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| Value per tbsp | % Daily Values | |
| Energy | 642 kcal | 32% |
| Protein | 12.7 g | 21% |
| Carbohydrates | 20.0 g | 7% |
| Fiber | 4.12 g | 14% |
| Fat | 52.07 g | 87% |
| Cholesterol | 32.0 mg | 11% |
| VITAMINS | ||
| Vitamin A | 602.0 mcg | 60% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 14% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 19.7 mg | 25% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 41.6 mcg | 14% |
| MINERALS | ||
| Calcium | 646.5 mg | 65% |
| Iron | 2.4 mg | 13% |
| Magnesium | 116.8 mg | 27% |
| Phosphorus | 378.5 mg | 38% |
| Sodium | 41.1 mg | 2% |
| Potassium | 395.1 mg | 11% |
| Zinc | 2.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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