Nutritional Facts of mixed dal handvo recipe | Gujarati handvo | handvo recipe | Calories in mixed dal handvo recipe | Gujarati handvo | handvo recipe |
This calorie page has been viewed 48750 times
-15818.jpg)
| Value serving | % Daily Values | |
| Energy | 216 kcal | 11% |
| Protein | 7.1 g | 12% |
| Carbohydrates | 34.0 g | 12% |
| Fiber | 3.51 g | 12% |
| Fat | 5.36 g | 9% |
| Cholesterol | 2.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 78.4 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.2 mg | 8% |
| Vitamin C | 4.0 mg | 5% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 30.5 mcg | 10% |
| MINERALS | ||
| Calcium | 56.3 mg | 6% |
| Iron | 1.2 mg | 6% |
| Magnesium | 54.5 mg | 12% |
| Phosphorus | 132.8 mg | 13% |
| Sodium | 12.7 mg | 1% |
| Potassium | 272.5 mg | 8% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मिक्स्ड दाल हान्डवो की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Dal Handvo ( Gujarati Recipe) in Hindi)
Click here to view Mixed Dal Handvo ( Gujarati Recipe)
Calories in other related recipes
