Nutritional Facts of Makai Paatal Bhaji, Calories in Makai Paatal Bhaji

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Value per % Daily Values
Energy294 cal15%
Protein9.8 g18%
Carbohydrates51.9 g17%
Fiber5.3 g21%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A102.6 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)119 mcg60%
MINERALS
Calcium79.1 mg13%
Iron2.1 mg10%
Magnesium75.1 mg21%
Phosphorus297.4 mg50%
Sodium32.3 mg2%
Potassium1022.3 mg22%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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