Nutritional Facts of Black Grape Smoothie, Calories in Black Grape Smoothie

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Course
Beverages

Course
Breakfast

Value per small glass% Daily Values
Energy158 cal8%
Protein2.4 g4%
Carbohydrates26.7 g9%
Fiber0.6 g2%
Fat3.4 g5%
Cholesterol8.1 mg2%
VITAMINS
Vitamin A80 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.8 mcg1%
MINERALS
Calcium115 mg19%
Iron0.4 mg2%
Magnesium50.5 mg14%
Phosphorus80 mg13%
Sodium9.5 mg0%
Potassium45 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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