Nutritional Facts of Baked Potatoes, Calories in Baked Potatoes
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
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Nutrient values per baked potatoe
| Energy | 95 cal |
| Protein | 3.1 g |
| Carbohydrates | 12.8 g |
| Fiber | 1.1 g |
| Fat | 3.7 g |
| Cholesterol | 12.8 mg |
| Vitamin A | 315.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 16.9 mg |
| Folic Acid | 14.6 mcg |
| Calcium | 76.4 mg |
| Iron | 0.5 mg |
| Magnesium | 16.7 mg |
| Phosphorus | 71.6 mg |
| Sodium | 120.6 mg |
| Potassium | 156.3 mg |
| Zinc | 0.3 mg |
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