Nutritional Facts of Banana and Rajgira Puri, Upvaas Recipe, Calories in Banana and Rajgira Puri, Upvaas Recipe
by Tarla Dalal
This calorie page has been viewed 135 times
| Value per puri | % Daily Values |
| Energy | 75 cal | 4% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 1.4 g | 6% |
| Fat | 2.5 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 27.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 1.2 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 2.8 mg | 1% |
| Phosphorus | 2.4 mg | 0% |
| Sodium | 3.5 mg | 0% |
| Potassium | 6 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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