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BROCCOLI - THE BEST DETOX VEGETABLE
unique combination of phytonutrients namely ‘Glucoraphanin’, ‘Gluconasturtiian’, and ‘Glucobrassicin’ present in broccoli work collectively to activate, neutralize and eliminate unwanted toxins (free radicals, disease or infection causing molecules etc) from our body. Include at least ½ to 1 cup (100-150 gm) of freshly steamed/blanched broccoli per day to benefit from its detoxifying phytonutrients.
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