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Bengali Style Jackfruit Cutlet | Echor chop | Jackfruit Croquette |

Tarla Dalal
25 March, 2017


Table of Content
About Bengali Style Jackfruit Cutlet, Echor Cutlet
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Ingredients
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Methods
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Making corn flour slurry
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Making Jackfruit Cutlet
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Nutrient values
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Bengali Style Jackfruit Cutlet | Echor chop | Jackfruit Croquette |
The Bengali Style Jackfruit Cutlet, affectionately known as Echor Chop or simply Jackfruit Croquette, is a cherished traditional delicacy from Bengal. This unique snack boasts a distinct rustic flavor profile, offering a delightful twist on classic vegetarian cutlets. It's a perfect blend of earthy jackfruit, soft potatoes, and a medley of aromatic spices, resulting in a truly satisfying bite.
The foundation of these flavorful cutlets lies in a combination of 1 cup boiled jackfruit (kathal / phanas) cubes and 1 cup boiled and mashed potatoes. The potatoes serve as an excellent binding agent, ensuring the cutlets hold their shape while contributing to a tender interior. To enhance the texture and bind the ingredients further, 2 tbsp cornflour and 1/4 cup plain flour (maida) are also incorporated into the mixture.
What truly brings these cutlets to life is their aromatic spice blend and sautéed vegetables. The process begins by heating 1 tbsp oil in a deep non-stick pan, then adding 1/2 cup chopped onion, 2 tsp finely chopped green chillies, and 1 tsp ginger-garlic (adrak-lehsun) paste, sautéing them on a medium flame for 3 minutes until fragrant. This aromatic base is then elevated with a collection of dry spices: 1 tsp chilli powder, 1/4 tsp turmeric powder (haldi), 1/2 tsp coriander (dhania) powder, 1/2 tsp cumin seeds (jeera) powder, 1/2 tsp garam masala, and 1/4 tsp dried mango powder (amchur). These are sautéed for 2 minutes on medium flame, ensuring the spices bloom and release their full flavors.
After the spices have developed, the boiled jackfruit cubes and mashed potatoes are added to the pan along with salt to taste. The mixture is then thoroughly mixed and cooked on a medium flame for 8 minutes, continuously mashing it with a potato masher. This ensures the ingredients are well combined and cooked through. Once cooked, the mixture is transferred to a plate, allowed to cool completely, and then mashed again by hand to achieve a smooth, uniform consistency, essential for shaping the cutlets.
The cooled mixture is divided into 10 equal portions, and each portion is shaped into a 50 mm (2-inch) diameter round, flat cutlet. To give the Bengali Style Jackfruit Cutlet its fascinating crispy texture, each shaped cutlet is first rolled in a batter made from 1/4 cup plain flour and 2 tbsp cornflour combined with 5 tbsp water. Following this, they are thoroughly coated in bread crumbs from all sides. This double coating ensures a delightfully crunchy exterior upon frying.
Finally, the coated cutlets are deep-fried in hot oil (oil for deep-frying) in a deep non-stick pan. A few cutlets are fried at a time on a medium flame until they turn a beautiful golden brown color on all sides. After frying, they are drained on absorbent paper to remove any excess oil. These delicious cutlets are best served immediately and hot, accompanied by classic condiments like tomato ketchup and green chutney, making for a truly satisfying and memorable snack.
Tags
Preparation Time
20 Mins
Cooking Time
25 Mins
Total Time
45 Mins
Makes
10 servings
Ingredients
For Bengali Style Jackfruit Cutlet
1 cup boiled jackfruit (kathal / phanas) cubes
1 cup boiled and mashed potatoes
2 tbsp cornflour
1/4 cup plain flour (maida)
1 tbsp oil
1/2 cup chopped onion
2 tsp finely chopped green chillies
1 tsp ginger-garlic (adrak-lehsun) paste
1 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1/2 tsp coriander (dhania) powder
1/2 tsp cumin seeds (jeera) powder
1/2 tsp garam masala
1/4 tsp dried mango powder (amchur)
salt to taste
1/4 cup plain flour (maida)
2 tbsp cornflour
bread crumbs for rolling
oil for deep-frying
For Serving
Method
for Bengali Style Jackfruit Cutlet
- Combine the plain flour, cornflour and 5 tbsp water in a deep bowl and mix well using a whisk. Keep aside.
- Heat the oil in a deep non-stick pan and add the onions, green chillies, ginger-garlic paste and sauté on a medium flame for 3 minutes.
- Add the chilli powder, turmeric powder, coriander powder, cumin seeds powder, garam masala, dry mango powder and sauté on medium flame for 2 minutes.
- Add the jackfruit cubes, potatoes and salt , mix well and cook on a medium flame for 8 minutes, while mashing it using a potato masher.
- Transfer the mixture on a plate, let it cool completely and mash it with help of your hands.
- Divide the mixture into 10 equal portions.
- Shape each portion into a 50 mm. (2”) diameter round flat cutlet.
- Roll each cutlet in the plain flour-water mixture and then in bread crumbs till they are evenly coated from all the sides.
- Heat the oil in a deep non-stick pan and deep-fry a few cutlets at a time, on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper.
- Serve immediately with tomato ketchup and green chutney.
Bengali Style Jackfruit Cutlet, Echor Cutlet recipe with step by step photos
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In a bowl, add 1/4 cup plain flour (maida).
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Add 2 tbsp cornflour.
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Add salt to taste.
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Add 5 tbsp water water.
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Mix well using a whisk. Keep aside.
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Heat the 1 tbsp oil in a deep non-stick pan and add the 1/2 cup chopped onion, 2 tsp finely chopped green chillies, 1 tsp ginger-garlic (adrak-lehsun) paste and sauté on a medium flame for 3 minutes.
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Add the 1 tsp chilli powder, 1/4 tsp turmeric powder (haldi), 1/2 tsp coriander (dhania) powder, 1/2 tsp cumin seeds (jeera) powder, 1/2 tsp garam masala, 1/4 tsp dried mango powder (amchur) and sauté on medium flame for 2 minutes.
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Add the 1 cup boiled jackfruit (kathal / phanas) cubes, 1 cup boiled and mashed potatoes and salt to taste , mix well and cook on a medium flame for 8 minutes, while mashing it using a potato masher.
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Transfer the mixture on a plate, let it cool completely and mash it with help of your hands.
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Divide the mixture into 10 equal portions. Shape each portion into a 50 mm. (2”) diameter round flat cutlet.
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Roll each cutlet in the plain flour-water mixture.
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Roll in the breadcrumbs till the cutlets are evenly coated from all the sides.
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Repeat steps to coat the remaining cutlets.
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Nutrient values (Abbrv)per plate
Energy | 122 cal |
Protein | 1.6 g |
Carbohydrates | 21 g |
Fiber | 0.9 g |
Fat | 6.8 g |
Cholesterol | 0 mg |
Sodium | 2.1 mg |
Click here to view Calories for Bengali Style Jackfruit Cutlet, Echor Cutlet
The Nutrient info is complete

Sabu Antony
July 15, 2022, 12:27 p.m.
Thank you Madam for this recipe.In Kerala, Jackfruit is plenty available and common people do not venture to try new products. The cutlets are tasty and we''ll appreciated.

Tarla Dalal
July 15, 2022, 12:27 p.m.
Sabu, thanks for the info and feedback.

sonal
Feb. 8, 2020, 2:31 p.m.
You can add Kerala style jack fruit recipe to this list.it is called idiyan chakka.

Tarla Dalal
Feb. 8, 2020, 2:31 p.m.
Hi Sonal, Thank you for your suggestion...

Foodie #569301
Oct. 10, 2019, 3:21 p.m.
Good One

jahanara
Feb. 1, 2016, 5:28 p.m.
I like this recipe .