Baked Potatoes with Broccoli and Red Pepper
by Tarla Dalal
Added to 209 cookbooks
This recipe has been viewed 63607 times
Potatoes are an excellent food choice in you first trimester and even the pre-pregnancy period when you need to stock up on folic acid and iron. The skin of the potato (which we always discard) is edible and is a rich source of folic acid. If you scrub the potatoes really well before you cook them, you do not really need to peel them. Broccoli is another good source of folic acid apart from providing for plenty of fibre. The cheese and cream add calcium to this dish and the red pepper is great for vitamin C.
Baked Potatoes with Broccoli and Red Pepper Video of Tarla Dalal
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