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Tamatar ki Launji
Tarla Dalal
09 March, 2015
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
6 Mins
Total Time
16 Mins
Makes
1 cup
Ingredients
Main Ingredients
1 cup finely chopped tomato
1 tbsp oil
1/4 tsp of mustard seeds ( rai / sarson)
1/4 tsp cumin seeds (jeera)
1/4 tsp nigella seeds (kalonji)
1/4 tsp fennel seeds (saunf)
1/2 tsp finely chopped green chillies
1 tsp coriander (dhania) powder
1 tsp chilli powder
1/2 tbsp sugar
1 tbsp finely chopped coriander (dhania)
salt to taste
Method
- Heat the oil in a broad non-stick pan and add the mustard seeds, cumin seeds, nigella seeds and fennel seeds and sauté on a medium flame for a few seconds.
- Add the tomatoes and green chillies, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the coriander powder, chilli powder and ¼ cup of water, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
- Add the sugar, coriander and salt, mix well and cook on a medium flame for 1 more minute, while stirring occasionally.
- Serve hot.
Tamatar ki Launji recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 31 cal |
| Protein | 0.4 g |
| Carbohydrates | 2.4 g |
| Fiber | 0.5 g |
| Fat | 2.2 g |
| Cholesterol | 0 mg |
| Sodium | 3.3 mg |
Click here to view Calories for Tamatar ki Launji
The Nutrient info is complete
Gandhi Dhwani
Nov. 16, 2019, 5:03 p.m.
Launji is like an achaar.. It is super spicy but wonderful in taste.. If you want less spicy you can reduce the chilli powder.. but you can enjoy the actual taste when spicy..
Reemanshuk
July 18, 2019, 9:47 a.m.
I make this the same way... It tastes delicious
Big Foodie
Jan. 25, 2019, 1:52 a.m.
Fiery hot tomato pickle.
Biba Bhatia
April 28, 2016, 3:40 p.m.
Excellent recipes, not only mouth watering but healthy informative and nutritious.You Deserve a 6/5
Gowthami
March 4, 2016, 9:25 a.m.
How many days can we store dis pickle
kala
March 3, 2016, 4:57 p.m.
very tasty and delicious.goes well with paneer paranthas
Paras Dilawari
Oct. 26, 2015, 12:30 p.m.
Quick and tasty recipe.
muskaan pandey
Feb. 14, 2015, 6:01 p.m.
Chatpata tamater ki lunji chattkaredar aour testi lagta hai mere family ko bahoot pasand hai
leena shah
Aug. 1, 2013, 4:06 p.m.
Tarla Dalal
Aug. 1, 2013, 4:06 p.m.
Hi Leena , we are delighted you loved the Tamatar Launji recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
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