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Sweet Banana Dumplings, Banana Gulgule


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Sweet Banana Dumplings, Banana Gulgule

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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These scrumptious dumplings are made by deep-frying a batter of whole wheat flour and mashed bananas, perked up with cardamom powder.

A dash of baking soda makes the dumplings puff up beautifully when fried, and also gives them a nice texture that is both crisp and soft.

Known as Banana Gulgule, these Sweet Banana Dumplings are super tasty when had immediately. They tend to lose their charm as they cool down, so make sure you serve them immediately.

You can also try other recipes like the Banana Walnut Pancake and the Banana Uttapa .

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Sweet Banana Dumplings, Banana Gulgule recipe - How to make Sweet Banana Dumplings, Banana Gulgule

Tags

Snacks for EntertainingSweet SnacksGanesh ChaturthiRaksha - BandhanHigh Tea PartyIndian PartyNon-stick Pan

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1/2 cup mashed banana
1 cup whole wheat flour (gehun ka atta)
4 tbsp powdered sugar
1/4 tsp cardamom (elaichi) powder
a pinch of baking soda
a pinch of salt
oil for deep-frying
Method
  1. Combine all the ingredients and ¾ cup of water in a deep bowl and mix very well using a whisk.
  2. Drop spoonfuls of the mixture into hot oil in a deep non-stick pan and deep-fry a few at a time on a medium flame, till they turn golden brown in colour from all the sides. Drain on an absorbent paper.
  3. Serve immediately.

Nutrient values per serving
Energy314 cal
Protein3.7 g
Carbohydrates39.8 g
Fiber1.1 g
Fat15.6 g
Cholesterol0 mg
Vitamin A169.2 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B31.3 mg
Vitamin C2.4 mg
Folic Acid9.7 mcg
Calcium18.7 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium17.8 mg
Potassium114.8 mg
Zinc0.6 mg

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Reviews

Sweet Banana Dumplings, Banana Gulgule
5
 on 11 Mar 17 02:52 PM


I always wondered what to make different every small occasion,so I tries this banana gulgule and they became a instant favorite of the house.
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