Spinach and Carrot Soup
by Tarla Dalal
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Added to 40 cookbooks
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Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
Nutrient values per serving
|Energy|| 143 kcal|
|Protein|| 6.2 gm|
|Carbohydrate|| 11.4 gm.|
|Fat|| 4.5 gm.|
|Vitamin A|| 1515.9 mcg|
|Vitamin E|| 1.4 mg|
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