Rice Porridge


by
Rice Porridge, easy to digest and full of nutrients, this porridge is sure to replenish in you the lost fluid and salt balance.

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
राईस पॉरिज - हिन्दी में पढ़ें 

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Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal.


When the rice is cooked till soft, it is easy to digest and quickly gives a lot of energy, which is very important for those with diarrhea. Although we usually avoid ghee when the stomach is upset, a wee bit – as used in this recipe – is okay as it gives a soothing flavour and a little more energy too.


Cumin seeds too is a magic ingredient as far as this home remedy is concerned, because it gives a comforting flavour and also helps set the tummy right!

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Rice Porridge recipe - How to make Rice Porridge

Preparation Time:    Cooking Time:    Total Time:     Makes 2 cups
Show me for cups

Ingredients
1/4 cup rice (chawal) , washed and drained
1/2 tsp ghee
1/2 tsp cumin seeds (jeera)
salt to taste
Method
    Method
  1. Heat the ghee in a pressure cooker and add the cumin seeds.
  2. When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained.
  5. Serve immediately.

Nutrient values (Abbrv) per cup
Energy78 cal
Protein1.4 g
Carbohydrates15.6 g
Fiber0.8 g
Fat1.1 g
Cholesterol0 mg
Sodium1.4 mg

RECIPE SOURCE : Home RemediesBuy this cookbook

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Reviews

Rice Porridge
5
 on 23 Oct 15 02:21 PM


This is truly a stomach-friendly recipe....the tempering of ghee and cumin seeds lends this rice a flavourful touch. Believe me, this rice does wonders and pleases your palate when all of your other favourite foods are on a ''NO-NO'' list.
Rice Porridge
5
 on 19 Apr 13 09:56 AM


Very healthy morning breakfast to have. Toss in vegetables if you like.