How To Make Homemade Skimmed Milk


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How To Make Homemade Skimmed Milk

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how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed milk | how to make low fat milk at home | with photos.

how is skim milk made is a homemade version of low fat milk. Learn how to make how to make skim milk from whole milk.

To make skim milk, boil the milk in a deep non-stick pan, which will take 8 to 10 minutes. Cool for atleast 2 to 3 hours. Put it in the refrigerator for atleast 10 to 12 hours. Remove the cream from the top. Repeat steps 1 to 4 two more times to get the skimmed milk. Use as required.

Many people like to do their stuff themselves – some for kicks, some for the satisfaction of making it in their own kitchen, some for hygiene reasons and others because they like the quality of homemade foods. So, while skimmed milk is readily available in the market, here’s a recipe of homemade skimmed milk for those who want to make it at home in their own kitchen.

To make skim milk from whole milk is a bit time consuming as the process of skimming the fat has to be repeated twice, but you get good, tasty almost fat-free milk. This homemade skimmed milk, which is devoid of fat and low in sodium, is healthy even for those with excess weight, diabetes and heart diseases who need to monitor their fat intake.

Tips on how to make low fat milk at home. 1. Use a deep non-stick pan instead of a broad pan. 2. Let the milk boil completely, else the cream layer wouldn’t be thick and fat will remain in the milk. 3. Cool it very well, to remove the fat laden cream. 4. Repeat the procedure thrice, instead of twice if you think there is a need.

You can also try Homemade Almond Milk Made with Soaked Almonds or Homemade Oat Milk.

Enjoy how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed milk | how to make low fat milk at home | how is skim milk made.

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How To Make Homemade Skimmed Milk recipe - How to make How To Make Homemade Skimmed Milk

Preparation Time:    Cooking Time:    Total Time:     Makes 3 cups
Show me for cups

Ingredients

For Skimmed Milk
4 1/2 cups full-fat milk
Method
For skimmed milk

    For skimmed milk
  1. To make skimmed milk, boil the milk in a deep non-stick pan, which will take 8 to 10 minutes.
  2. Cool for atleast 2 to 3 hours.
  3. Put it in the refrigerator for atleast 10 to 12 hours.
  4. Remove the cream from the top.
  5. Repeat steps 1 to 4 two more times to get the skimmed milk. Use as required.


Nutrient values (Abbrv) per cup
Energy351 cal
Protein12.9 g
Carbohydrates15 g
Fiber0 g
Fat19.5 g
Cholesterol48 mg
Sodium57 mg

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Reviews

How To Make Homemade Skimmed Milk
5
 on 06 Oct 20 04:49 PM


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Tarla Dalal    Thanks for the feedback !!! keep reviewing recipes and articles you loved.
Reply
07 Oct 20 08:36 AM
How To Make Homemade Skimmed Milk
5
 on 16 May 20 02:05 PM


This recipe seems super easy. But could I reduce more fat from a low fat milk say Amul Taza milk??. Its already lower in fat but I wish to reduce more to cut the calories
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Tarla Dalal    Hi, yes you can..
Reply
20 May 20 03:22 PM
How To Make Homemade Skimmed Milk
5
 on 17 Mar 20 07:31 PM


This homemade skim milk still has fat? Not zero fat? Because it''s in the nut.val
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Tarla Dalal    Dear Tessie, You are correct. The fat count is high in the nutritive value table. The reason is that the calculation as shown in this recipe is based on its ingredient - full fat milk. However since the process of skimming is done at home as shown in this recipe, it is difficult to find out the fat content of final skim milk. The ready made skim available in the market has 0.2 g of fat in a cup (200 ml). The estimated fat content of this homemade skim milk can be estimated to be slightly higher than ready made skim milk.
Reply
20 Mar 20 02:50 PM
How To Make Homemade Skimmed Milk
5
 on 14 Nov 19 06:59 PM


hello..I love that process of skimming the milk thank you...
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Tarla Dalal    Hi Terry, glad you liked it. Thank you for your feedback. Happy cooking!
Reply
16 Nov 19 01:28 PM