Hariyali Matki Khichdi


by
Hariyali Matki Khichdi

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
हरियाली मटकी खिचड़ी - हिन्दी में पढ़ें 
હરીયાળી મઠની ખીચડી - ગુજરાતી માં વાંચો 

Added to 56 cookbooks   This recipe has been viewed 28299 times

Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in an irresistibly delicious form. This wholesome khichdi combines rice, moath beans and whole spices with a green paste comprised of coriander, green chillies, coconut, etc., resulting in a dish that delights the palate and satiates the tummy!

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Hariyali Matki Khichdi recipe - How to make Hariyali Matki Khichdi

Soaking time:  Overnight   Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1/2 cup matki (moath beans) , soaked overnight and drained
1/2 cup rice (chawal) , washed and drained
1 tbsp ghee
2 cardamoms
4 to 5 black peppercorns (kalimirch)
2 cloves (laung / lavang)
25 mm ( 1") stick cinnamon (dalchini)
2 bayleaves (tejpatta)

To Be Ground Into A Smooth Green Paste (using Little Water)
1 1/2 cups chopped coriander (dhania)
1 tbsp chopped green chillies
1/4 cup grated coconut
2 tsp chopped garlic (lehsun)
1 tsp cumin seeds (jeera)
2 tsp lemon juice
salt to taste

For Serving
fresh curd
Method
    Method
  1. Heat the ghee in a pressure cooker, add the cardamom, peppercorns, cloves, cinnamon and bayleaves and sauté on a medium flame for a few seconds.
  2. Add the prepared green paste and sauté on a medium flame for a few seconds.
  3. Add the rice, matki and 3 cups of water, mix well and pressure cook for 3 whistles.
  4. Allow the steam to escape before opening the lid.
  5. Serve immediately with fresh curds.
Accompaniments

Banana Raita 
Carrot and Beetroot Raita 
Cooling Cucumber Raita 
Jamun Raita 
Kaddu ka Raita 
Mint Raita 
Phudina Raita 
Spinach Raita 
Yam Raita, Farali Suran Raita Recipe 

Nutrient values (Abbrv) per serving
Energy222 cal
Protein8.4 g
Carbohydrates32.9 g
Fiber3.4 g
Fat6.3 g
Cholesterol0 mg
Sodium16.3 mg

RECIPE SOURCE : ChawalBuy this cookbook

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Reviews

Hariyali Matki Khichdi
5
 on 07 Dec 17 10:38 AM


I tried this khichadi and came out yummy. I have also added kaju and kasuri methi to add my twist to it. yummy????
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Tarla Dalal    Hi Sonali, We are glad you liked the recipe, thank you for your suggestion....
Reply
07 Dec 17 11:17 AM