Hara Bhara Koftas, Veg Koftas
by Tarla Dalal
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Added to 473 cookbooks
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These super soft, multi-veg koftas are made hara bhara by the addition of spinach and coriander, which give a vibrant colour and taste to the yummy kofta balls.
You can enjoy these koftas as a starter, or drown it in gravy and enjoy with naan or paratha.
Once you get all the ingredients, the Hara Bhara Kofta is quite easy to make, and turns out to be a sure-shot success.
You can also try other kofta recipes like the Paneer Koftas in Curd Gravy or Bread Kofta Curry .
- Combine all the ingredients in a deep bowl and mix well using your hands.
- Divide the mixture into 15 equal portions and shape each potion into a round ball.
- Heat the oil in a deep non-stick kadhai and deep-fry the koftas, a few at a time, till they turn golden brown in colour from all the sides. Drain on an absorbent paper.
- Serve immediately.
Nutrient values per
|Vitamin A||116.6 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||3.6 mg|
|Folic Acid||4.3 mcg|
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