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green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa |
Tarla Dalal
05 May, 2017
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
1 cup
Ingredients
For Green Tomato Salsa
1 cup roughly chopped green tomatoes
1 tsp chopped green chillies
1 tsp chopped garlic (lehsun)
2 tbsp chopped coriander (dhania)
1/2 tsp cumin seeds (jeera) powder
salt to taste
Method
Green Tomato Salsa recipe with step by step photos
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If you like green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa | then see other salsa recipes below.
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If you like green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa | then see other salsa recipes below.
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Green tomato salsa is made from 1 cup roughly chopped green tomatoes, 1 tsp chopped green chillies, 1 tsp chopped garlic (lehsun), 2 tbsp chopped coriander (dhania), 1/2 tsp cumin seeds (jeera) powder and salt to taste. See below image of list of ingredients for green tomato salsa.
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Green tomato salsa is made from 1 cup roughly chopped green tomatoes, 1 tsp chopped green chillies, 1 tsp chopped garlic (lehsun), 2 tbsp chopped coriander (dhania), 1/2 tsp cumin seeds (jeera) powder and salt to taste. See below image of list of ingredients for green tomato salsa.
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These are green tomatoes.
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Wash them well.
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Dry them and place on a chopping board.
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Cut 1 green tomato into 2 halves vertically using a sharp knife.
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Again cut each piece vertically into 2.
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Then cut each piece horizontally into 2. From 1 tomato you will get 8 pieces in all.
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This is 1 cup roughly chopped green tomatoes.
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These are green tomatoes.
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To make green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa, add 1 cup roughly chopped green tomatoes in a small mixer jar.
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Add 1 tsp chopped green chillies. Traditionally fresh jalapenos are used but as they are not easily available we have used green chillies.
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Add 1 tsp chopped garlic (lehsun).
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Add 2 tbsp chopped coriander (dhania).
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Add 1/2 tsp cumin seeds (jeera) powder.
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Add salt to taste.
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Close the lid and blend till coarse.
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Serve green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa as required.
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To make green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa, add 1 cup roughly chopped green tomatoes in a small mixer jar.
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Use green tomatoes that are firm.
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Blend only till coarse to get a nice mouthful.
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Garlic gives a great flavour so do add it.
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Use green tomatoes that are firm.
Nutrient values (Abbrv)per plate
| Energy | 4 cal |
| Protein | 0.3 g |
| Carbohydrates | 0.5 g |
| Fiber | 0.1 g |
| Fat | 0 g |
| Cholesterol | 0.3 mg |
| Sodium | 6.8 mg |
Click here to view Calories for Green Tomato Salsa
The Nutrient info is complete
Healthy Eating
Feb. 1, 2021, 10:51 p.m.
Course, crunchy and goes great with tortillas. Nice subtle sourness to the salsa with a tinge of garlic and pleasant taste of spring onions. Very healthy.The Green Tomato Salsa can be used as an ideal accompaniment for a starter or tossed in large chunks into your tortillas.
MEERA
July 12, 2019, 3:52 p.m.
Can this salsa be frozen?
Karina
May 23, 2016, 10:45 a.m.
Where I can buy green tomatoes in India?
Tarla Dalal
May 23, 2016, 10:45 a.m.
Green tomatoes are available in local market or supermarket where exotic vegetables are sold.
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