Clear Vegetable Stock

Clear Vegetable Stock

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
ક્લિઅર વેજીટેબલ સ્ટૉક - ગુજરાતી માં વાંચો 

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The Clear Vegetable Stock used for making Oriental soups and vegetable dishes combines vegetables like cabbage, spring onions and celery to give the typical sharpness that is characteristic of most Chinese dishes.

Combined with crisp veggies and peppy sauces, this Clear Vegetable Stock has the potential to transform into tongue-tickling delicacies such as Chinese Vegetable Clear Soup , Mushroom and Vermicelli Soup etc.

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Clear Vegetable Stock recipe - How to make Clear Vegetable Stock

Preparation Time:    Cooking Time:    Total Time:     Makes 4.5 cups
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1/2 cup roughly chopped cabbage
1/2 cup roughly chopped carrot
1/4 cup chopped celery
2 tbsp chopped spring onions (whites and greens)
3 to 4 cauliflower florets
  1. Combine all the vegetables in a deep non-stick pan with 6 cups of water, mix well and cook on a medium flame for 15 to 20 minutes or till it reduces to about ¾th of its quantity.
  2. Strain it using a strainer. Keep the vegetable stock aside and discard the vegetables.
  3. Use as required.

Nutrient values per cup
Energy8 cal
Protein0.4 g
Carbohydrates1.5 g
Fiber0.7 g
Fat0 g
Cholesterol0 mg
Vitamin A168.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C14.7 mg
Folic Acid3.5 mcg
Calcium25 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.2 mg
Potassium14.9 mg
Zinc0.1 mg

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Clear Vegetable Stock
 on 08 Apr 18 12:45 AM

Thank you so much for this recipe! I am trying to avoid chicken stock but the vegetable premade veggie stock I have found is either SUPER EXPENSIVE or dark brown with a terrible flavor (Whole Foods brand). I am happy to see the ingredients call for small amounts of each. I make homemade soba/udon soup a few times a week! I will let you know how it is when I try it.
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Tarla Dalal    Thank you for your kind try more and more recipes and let us know how you enjoyed it...happy cooking !!
09 Apr 18 08:58 AM
Clear Vegetable Stock
 on 15 Sep 16 04:33 AM

Till when this vegetable stock can me kept ?
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Tarla Dalal    Hi Pooja, Vegetable stock can be stored in an air tight container in the fridge for 2 days, but it looses its flavour so advice you to make it and use it soon.
15 Sep 16 09:01 AM