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Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer
 
 
                          Tarla Dalal
14 July, 2016
 
                          
                        Table of Content
| About Chinese Fried Paneer In Hot And Sweet Sauce, Kapi Cho Paneer | 
| Ingredients | 
| Methods | 
| How to make Chinese Fried Paneer in Hot and Sweet Sauce | 
| Nutrient values | 
A tangy, saucy dish with chunky pieces of paneer, which are delightfully succulent inside and excitingly crisp outside! The Chinese Fried Paneer in Hot and Sweet Sauce features a tongue-tickling combination of sauces like tomato ketchup, soy and red chilli sauces, perked up with ginger, garlic, spring onions, and more. 
When mixed into this mouth-watering sauce, the deep-fried paneer cubes transform into a peppy dish that will make your mind soar with delight. 
Chinese Fried Paneer in Hot and Sweet Sauce makes a fitting accompaniment to Chinese Noodles and Rice Dishes .
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 3/4 cups paneer (cottage cheese) cubes
4 tbsp oil
2 tsp finely chopped garlic (lehsun)
1 tsp finely chopped ginger (adrak)
2 tsp finely chopped green chillies
1/2 cup chopped spring onions whites and greens
2 tbsp tomato ketchup
1 tsp soy sauce
1 tsp red red chilli sauce
2 tbsp cornflour
salt to taste
For The Garnish
1 tbsp chopped spring onions whites and
Method
 
- Combine 1 tbsp of cornflour and ½ cup of water in a deep bowl, mix well and keep aside.
- Combine the paneer, 1 tbsp cornflour and salt in a deep bowl and toss well.
- Heat the oil in a broad non-stick pan, add the paneer pieces and cook till they turn brown in colour from all the sides. Drain on an absorbent paper, keep aside.
- In the same pan, add the garlic, ginger and green chillies and sauté on a medium flame for 30 seconds.
- Add the spring onions, mix well and cook on a medium flame for 1 minute.
- Add the tomato ketchup, soy sauce , red chilli sauce and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes. While stirring continuously.
- Add the fried paneer pieces, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve immediately garnished with spring onions.
Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer recipe with step by step photos
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                                      To make Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer recipe. Put 1 tbsp of cornflour and ½ cup of water in a deep bowl, mix well and keep aside.  ![]()  
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                                      Take paneer (cottage cheese) cubes in a deep bowl.  ![]()  
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                                      Add 1 tbsp cornflour and salt to taste.  ![]()  
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                                      Toss well.  ![]()  
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                                      Heat the 4 tbsp oil in a broad non-stick pan.  ![]()  
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                                      Add the paneer (cottage cheese) cubes.  ![]()  
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                                      Cook till they turn brown in colour from all the sides. Drain on an absorbent paper, keep aside.  ![]()  
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                                      In the same pan, add the 2 tsp finely chopped garlic (lehsun), 1 tsp finely chopped ginger (adrak) and 2 tsp finely chopped green chillies and sauté on a medium flame for 30 seconds.  ![]()  
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                                      Add the 1/2 cup chopped spring onions whites and greens, mix well and cook on a medium flame for 1 minute.  ![]()  
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                                      Add the 2 tbsp tomato ketchup, 1 tsp soy sauce, 1 tsp red red chilli sauce and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes. While stirring continuously.  ![]()  
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                                      Add the fried paneer pieces, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.  ![]()  
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                                      Garnished with chopped spring onions whites and greens.  ![]()  
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                                      Serve Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer immediately.  ![]()  
 
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Nutrient values (Abbrv)per plate
| Energy | 361 cal | 
| Protein | 10.2 g | 
| Carbohydrates | 14.2 g | 
| Fiber | 0.9 g | 
| Fat | 29.8 g | 
| Cholesterol | 0 mg | 
| Sodium | 188.2 mg | 
Click here to view Calories for Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer
The Nutrient info is complete
 
                                   Aussie Girl
Jan. 29, 2016, 4:51 p.m.
Simple and delicious - I added in some green capsicum and substituted the paneer with tofu. Thank you!
 
                                   Poonam
May 30, 2015, 12:06 p.m.
 
                                   Archana
Jan. 17, 2012, 4:54 p.m.
Chinese fried paneer.. a great sweet and sour recipe.. which goes well with fried rice..

 
                            
                            
                             
                            
                             
                             
                           
                     
                              
                              
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