Blueberry Quinoa Coconut Pancakes with Eggs


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Blueberry Quinoa Coconut Pancakes with Eggs

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Pancakes are amongst the most popular breakfast options worldwide. They are also quite versatile and can be used to make snacks and desserts, when filled with interesting stuff and laced with peppy sauces.

Here, we show you how to make a Blueberry Quinoa Coconut Pancake with Eggs. The succulent texture and unique flavour of this pancake make it amazing and perfect to enjoy just plain without any sauces or stuffing.

Quinoa flour together with the brown sugar gives the pancake a satisfying, rustic flavour while desiccated coconut gives it a scrumptious mouth-feel. The tang of blueberries balanced by the soothing touch of coconut milk give the dish a pleasant flavour that will make your taste buds sit back and relax!

You need not add any water to the batter as the coconut milk itself gives it the required consistency.

Try other pancake recipes like the Oatmeal Cinnamon Pancakes with Eggs and Quinoa and Ragi Pancakes with Beet Cheese Sauce .

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Blueberry Quinoa Coconut Pancakes with Eggs recipe - How to make Blueberry Quinoa Coconut Pancakes with Eggs

Preparation Time:    Cooking Time:    Total Time:     Makes 7 pancakes
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Ingredients
1/2 cup frozen blueberries
3/4 cup quinoa flour
1/4 cup desiccated coconut
1/2 tsp baking powder
1/2 tsp vanilla essence
1 egg
1/2 cup brown sugar
1/2 tbsp honey
1/2 cup coconut milk (nariyal ka doodh)
3 1/2 tsp coconut oil for greasing and cooking
Method
  1. Combine all the ingredients in a deep bowl and mix well using a whisk till no lumps remain to make a batter of pouring consistency.
  2. Grease a non-stick tava (griddle) with ¼ tsp of oil and pour a spoonful of the batter on it and rotate in a circular motion to get a 125 mm. (5”) diameter circle.
  3. Smear ¼ tsp of oil over it and along the edges and cook on a medium flame till it is cooked from both the sides.
  4. Repeat steps 2 and 3 to make 6 more pancakes.
  5. Serve immediately.

Nutrient values per pancake
Energy206 cal
Protein3.7 g
Carbohydrates23.5 g
Fiber2.3 g
Fat11.1 g
Cholesterol0 mg
Vitamin A68.1 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C1.4 mg
Folic Acid8.1 mcg
Calcium13.3 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1 mg
Potassium28.8 mg
Zinc0.2 mg

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Reviews

Blueberry Quinoa Coconut Pancakes with Eggs
5
 on 28 Apr 17 12:24 PM


I feel in love with these panckaes,i m a berry lover and blueberries are my favourite, also quinoa taste so good... Yummy breakfast for perky sunday morning...