Nutritional Facts of Blueberry Quinoa Coconut Pancakes with Eggs recipe Calories in Blueberry Quinoa Coconut Pancakes with Eggs recipe
This calorie page has been viewed 2525 times
| Value per pancake | % Daily Values | |
| Energy | 170 kcal | 8% |
| Protein | 3.1 g | 5% |
| Carbohydrates | 22.5 g | 8% |
| Fiber | 0.66 g | 2% |
| Fat | 7.65 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 68.1 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 6.6 mcg | 2% |
| MINERALS | ||
| Calcium | 11.5 mg | 1% |
| Iron | 1.0 mg | 5% |
| Magnesium | 2.7 mg | 1% |
| Phosphorus | 21.7 mg | 2% |
| Sodium | 1.0 mg | 0% |
| Potassium | 22.3 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Blueberry Quinoa Coconut Pancakes with Eggs
-10832.webp)
