Nutritional Facts of Mixed Fruits Topped with Mango Sauce recipe Calories in Mixed Fruits Topped with Mango Sauce recipe

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Mixed Fruits Topped with Mango Sauce
  Value serving % Daily Values
Energy 74 kcal 4%
Protein 0.9 g 1%
Carbohydrates 15.9 g 6%
Fiber 1.99 g 7%
Fat 0.67 g 1%
Cholesterol 0.8 mg 0%
VITAMINS
Vitamin A 1031.7 mcg 103%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 20.3 mg 25%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 3.9 mcg 1%
MINERALS
Calcium 25.4 mg 3%
Iron 0.8 mg 4%
Magnesium 110.1 mg 25%
Phosphorus 26.4 mg 3%
Sodium 20.8 mg 1%
Potassium 161.0 mg 5%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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