Nutritional Facts of Coconut Flour recipe Calories in Coconut Flour recipe
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| Value per cup | % Daily Values | |
| Energy | 1628 kcal | 81% |
| Protein | 16.5 g | 28% |
| Carbohydrates | 47.7 g | 17% |
| Fiber | 49.87 g | 166% |
| Fat | 152.53 g | 254% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 19% |
| Vitamin B3 (Niacin) | 2.9 mg | 21% |
| Vitamin C | 3.7 mg | 5% |
| Vitamin E | -3.7 mg | -49% |
| Folic Acid (Vitamin B9) | 45.8 mcg | 15% |
| MINERALS | ||
| Calcium | 36.7 mg | 4% |
| Iron | 6.2 mg | 33% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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