You are here: Home >  Course  >  Beverages  >  Milkshakes & Smoothies  >  Avocado Spinach Pear Smoothie, Healthy Smoothie

Avocado Spinach Pear Smoothie, Healthy Smoothie


by
Avocado Spinach Pear Smoothie, Healthy Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 8 cookbooks   This recipe has been viewed 5632 times

This a jolly good way to enjoy your avocados! A smashing combo of avocadoes with spinach, pear and apples, this smoothie has a well-balanced flavour and a nice, creamy mouth-feel.

It is filling and tasty and sure to go down well with all age groups. Make sure you use ripe avocadoes to make the Avocado Spinach Pear Smoothie, and also enjoy it as soon as you prepare it because it tends to lose its nice colour after a while.

A nice way to start your day, this smoothie can also be enjoyed as a snack between meals.

Besides smoothie you can use avocado to make Avocado Ice Cream , Avocado Dressing and Avocado Chocolate Mousse .

Add your private note

Avocado Spinach Pear Smoothie, Healthy Smoothie recipe - How to make Avocado Spinach Pear Smoothie, Healthy Smoothie

Tags

Healthy RecipesMilkshakes & SmoothiesQuick Healthy RecipesQuick 4 Ingredients Healthy BreakfastHealthy Indian Drinks and Juices Low Carb Diet

Preparation Time:    Cooking Time:    Total Time:     Makes 3 glasses
Show me for glasses

Ingredients
1 cup roughly chopped riped avocado
1 1/2 cups roughly chopped spinach (palak)
1 cup roughly chopped pears (unpeeled)
1 cup roughly chopped apple (unpeeled)
Method
    Method
  1. Combine all the ingredients in a mixer along with 1 cup of chilled water and blend till smooth.
  2. Pour equal quantities of the smoothie into 3 indivdual glasses and serve immediately.


Nutrient values (Abbrv) per glass
Energy168 cal
Protein1.9 g
Carbohydrates13.3 g
Fiber4.5 g
Fat11.9 g
Cholesterol0 mg
Sodium34.3 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Avocado Spinach Pear Smoothie, Healthy Smoothie
5
 on 27 Mar 17 11:59 AM


Great healthy smoothie to gave any time you are hungry. Pears and apples have their own sweetness and blend really well with avocados and spinach. This forms a nice thick smoothie and has all the good fats in it.
Reply