weight loss recipes
by Foodie #547736
72 recipes
Recipe# 34736
08 Feb 19
Zucchini Toast ( Healthy Starter Recipe ) by Tarla Dalal
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectab ....
Recipe #34736
Zucchini Toast ( Healthy Starter Recipe )
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Recipe# 31085
06 May 21
Vegetable Risotto ( Baked ) by Tarla Dalal
Vegetable risotto is a very easy and a delicious recipe. . . Actual risotto is made using arboria rice but you can also use basmati rice, it taste the same. . . This rice prepartion is cheesy, colorful and fun to eat. . Serve it with garlic bread. .
Recipe #31085
Vegetable Risotto ( Baked )
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Recipe# 3580
26 Nov 12
Vegetable Biryani (1 Tsp Oil ) by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Recipe #3580
Vegetable Biryani (1 Tsp Oil )
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Recipe# 3602
06 May 23
Veg Raita, Mixed Vegetable Raita by Tarla Dalal
veg raita recipe |
mixed vegetable raita |
healthy veg raita |
quick veg raita | with 11 amazing images.
The
veg raita recipe is made from low fat curds, beetroot ....
Recipe #3602
Veg Raita, Mixed Vegetable Raita
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Recipe# 5289
17 Nov 10
Tandoori Gobi, Veg Gobhi by Tarla Dalal
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!
Recipe #5289
Tandoori Gobi, Veg Gobhi
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Recipe# 30868
25 Jan 21
Tamatar Dhania ka Shorba by Tarla Dalal
The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, ....
Recipe #30868
Tamatar Dhania ka Shorba
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Recipe# 7461
01 Mar 23
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Recipe# 3583
28 Aug 23
Sprouts Pulao by Tarla Dalal
sprouts pulao recipe |
brown rice sprouts pulao |
pressure cooked healthy sprouts pulao | with 20 amazing images.
sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Recipe #3583
Sprouts Pulao
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Recipe# 22174
08 Feb 22
Recipe #22174
Spicy Yellow Moong Dal, Healthy Indian Moong Dal
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Recipe# 22802
26 Apr 21
Shalgam ki Sabzi by Tarla Dalal
shalgum ki sabzi recipe |
Indian turnip vegetable |
Punjabi shalgum ki sabzi |
aloo shalgam ki sabzi | with 20 amazing images.
shalgum ki sabzi is an Indian tur ....
Recipe #22802
Shalgam ki Sabzi
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Recipe# 22153
17 Nov 23
Shahi Korma Biryani by Tarla Dalal
Truly royal! unlike the traditional method of adding loads of cream, ghee etc. To make this shahi recipe, here we use low fat milk and zero-oil. You won’t know the difference… it tastes just as good! i have replaced cream with poppy seeds and cashewnut paste to impart the required richness and flavo ....
Recipe #22153
Shahi Korma Biryani
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Recipe# 4816
14 Jun 14
Recipe #4816
Sesame Asparagus Stir-Fry
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Recipe# 40497
01 Jan 22
Quinoa, Corn and Capsicum Salad by Tarla Dalal
Quinoa corn capsicum salad recipe |
quinoa salad |
Quinoa corn and capsicum in lemon herb dressing | with 17 amazing images.
Bask in the goodness of the ‘wonder grain’ with this fantastic
Quinoa, ....
Recipe #40497
Quinoa, Corn and Capsicum Salad
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Recipe# 1723
21 Apr 21
Quick Mushroom Soup by Tarla Dalal
quick mushroom soup recipe |
Indian quick mushroom soup |
mushroom soup without cream |
veg mushroom soup | with 20 amazing images.
quick mushroom soup recipe | ....
Recipe #1723
Quick Mushroom Soup
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Recipe# 1745
17 Jun 21
Recipe #1745
Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker
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Recipe# 4349
16 May 13
Palak Makai Khaas ( Swadisht Subzian) by Tarla Dalal
Spinach and sweet corn are a great combination in any form – pulao, sandwich, subzi or khaas! This is because they complement each other suitably in texture, colour and flavour making the overall effect very tempting indeed. Here, they come together in a very flavourful desi recipe, along with onion ....
Recipe #4349
Palak Makai Khaas ( Swadisht Subzian)
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Recipe# 22649
21 Jan 10
Recipe #22649
Palak Aur Aloo ki Roti
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Recipe# 5607
08 Aug 19
Orange Sesame Tabbouleh by Tarla Dalal
No reviews
Vitamin C rich orange and parsley helps to absorb iron (required for supplying blood to your skin) from bulgur wheat and sesame seeds.
Recipe #5607
Orange Sesame Tabbouleh
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Recipe# 1372
23 Nov 15
Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully se ....
Recipe #1372
Nawabi Curry ( Low Calorie Healthy Cooking )
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Recipe# 33962
29 Jul 22
Recipe #33962
Mushroom Soup with Barely, Indian Barley Mushroom Soup
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Recipe# 22197
13 Jun 11
Mushroom and Green Peas Curry by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot
phulkas .Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc.
Making
Recipe #22197
Mushroom and Green Peas Curry
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Recipe# 33004
28 Jan 20
Moong Sprouts, Tomato and Spinach Rice by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Recipe #33004
Moong Sprouts, Tomato and Spinach Rice
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Recipe# 7436
23 Jan 24
Moong Soup by Tarla Dalal
moong soup recipe |
whole green moong dal soup |
healthy diabetic moong soup | with 15 amazing images
This old-fashioned
moong soup recipe is sure to bring back memories of momma’s loving c ....
Recipe #7436
Moong Soup
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Soya
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