Sabzi
by Foodie #620300
34 recipes


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Recipe# 33040
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
Recipe# 22213
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Chole, Zero Oil Chole Recipe 
by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! Here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free. Serve with
Recipe# 22207
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Tandoori Mushrooms ( Zero Oil Recipe) by Tarla Dalal
No reviews
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid. Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Recipe# 22204
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Zero Oil Tinda Masala by Tarla Dalal
This is the perfect way to cook tinda when it is in season. With onions, tomatoes and spices, cooked together in a simple but effective way, the round gourd transforms into a great accompaniment for phulkas and
Recipe# 8663
15 Jun 12
This original Tarla Dalal recipe can be viewed for free
Potatoes in Goanese Gravy 
by Tarla Dalal
No reviews
The liberal use of coconut and spices leaves you in no doubt that this is a Goanese creation! This delicacy from Goa features potatoes in a tongue-tickling gravy, which is both tangy and spicy. While the gravy gets its tanginess from tomato pulp, the pungency is derived from a special paste of onion ....
Recipe# 22200
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Masala Masoor Dal ( Zero Oil Recipe) by Tarla Dalal
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Recipe# 1502
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Green Peas and Mushroom Curry 
by Tarla Dalal
A curry for the mushroom lovers.
Recipe# 1503
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Quick Potato Curry ( Desi Khana) 
by Tarla Dalal
With a simple tomato base and common spices, the focus is definitely on the potatoes! although very easy to make, this quick potato curry is an ever-popular dish that is frequently made in most households, especially if there are children around.
Recipe# 39688
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Mushroom and Green Capsicum Subzi 
by Tarla Dalal
There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. M ....
Recipe# 576
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Gajar Marcha Nu Sambhaariyu ( Gujarati Recipe) by Tarla Dalal
No reviews
A delectable accompaniment ready in minutes! carrots and capsicum, sautéed lightly with mustard seeds and tossed in a spicy masala—that’s it! remember that the crunchiness of the vegetables is the unique selling proposition of gajar marcha nu sambhaariyu. So, never overcook the veggies, and consume ....
Recipe# 4089
07 Jul 15
This original Tarla Dalal recipe can be viewed for free
Nawabi Curry, Mughlai Nawabi Curry, Quick Curry by Tarla Dalal
A valuable treasure handed down from the Mughal dynasty, this traditional Nawabi Curry is a rich delight, perfect to serve at parties. Sinfully luxurious, this curry features a creamy base of cashewnuts, almonds, coconut and khus-khus, and is sure to make your guests feel very important! Serve ....
Recipe# 4135
10 Dec 15
This original Tarla Dalal recipe can be viewed for free
Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast. You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetabl ....
Recipe# 3898
29 May 19
This original Tarla Dalal recipe can be viewed for free
Tamatar ki Launji by Tarla Dalal
Everyday ingredients, minimal time, and least effort is all it takes to make this mouth-watering accompaniment! A simple tempering of seeds and a sprinkling of common spice powders moves the humble tomato from an ‘extra’ ingredient status into the limelight. Perhaps it is the right combination of in ....
Recipe# 22429
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pasanda by Tarla Dalal
No reviews
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in an all-new style! Most of the preparations can be done well in advance, so you can whip this dish together in a jiffy! Boiled onion paste and tomato puree can be made and stored in the refrigerator to b ....
Recipe# 73
28 Sep 19
This original Tarla Dalal recipe can be viewed for free
Baked Vegetables in Tomato Sauce 
by Tarla Dalal
Whether you like your sauce creamy white or tangy tomato, this recipe brings together the best of both worlds in an irresistible way. Baked Vegetables in Tomato Sauce features deep-fried brinjal and potato slices topped with a mouthwatering combination of veggies in tomato sauce, drizzled with white ....
Recipe# 33501
14 Jul 20
This original Tarla Dalal recipe can be viewed for free
Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe by Tarla Dalal
basic kadai gravy recipe | restaurant style kadai gravy | Punjabi kadai gravy | with 19 amazing images Bored of having the normal sabzis for your meal? we have got you a perfect restaurant style ....
Recipe# 22196
01 Sep 20
This original Tarla Dalal recipe can be viewed for free
Baby Corn Palak by Tarla Dalal
baby corn palak recipe | healthy baby corn palak sabzi | Indian style baby corn spinach curry | with 25 amazing images. baby corn palak recipe is a healthy variation to the famous North In ....
Recipe# 30889
07 Sep 20
This original Tarla Dalal recipe can be viewed for free
Gobi Kasuri, How To Make Gobi Kasuri Recipe by Tarla Dalal
A dish that's truly remarkable and a must try for all lovers of Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour. The bitter taste of the kasuri methi is reduced when it is soaked in water. Methi p ....
Recipe# 22214
11 Sep 20
This original Tarla Dalal recipe can be viewed for free
Grated Cauliflower with Peas 
by Tarla Dalal
cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make cauliflower ....
Recipe# 1741
01 Oct 20
This original Tarla Dalal recipe can be viewed for free
Mushroom Curry ( Cooking Under 10 Minutes) by Tarla Dalal
Cubed mushrooms cooked in masaledar Indian style with onions, ginger, chillies, tomato puree and spice powders including the peppy garam masala! Half a cup of curd gives a creamy texture to the gravy while dry fenugreek leaves imparts a rich flavour, making the Mushroom Curry a real tongue-tickler. ....
Recipe# 30952
27 Jan 21
This original Tarla Dalal recipe can be viewed for free
Baingan Musallam, Mughlai Baingan Masala by Tarla Dalal
baingan musallam recipe | Mughlai baingan masala | shahi baingan sabzi | Indian style spicy baingan musallam | with 25 amazing images. baingan musallam recipe | < ....
Recipe# 35936
28 Apr 21
This original Tarla Dalal recipe can be viewed for free
Cabbage Kachumber by Tarla Dalal
cabbage kachumber recipe | Gujarati cabbage sambharo | fafda condiments | healthy patta gobi kachumber | with 19 amazing images. cabbage kachumber recipe |
Recipe# 1486
16 Sep 21
This original Tarla Dalal recipe can be viewed for free
Green Peas Amti, Maharashtrian Matar Ambti by Tarla Dalal
green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with 29 amazing images. green peas ambti is a classic
Recipe# 22167
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sultani Dal, Zero Oil Dal Sultani 
by Tarla Dalal
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with 31 amazing images. sultani dal recipe | Indian dal s ....
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