Recipe# 31049
January 01, 1900
Red Chana Stew by Tarla Dalal
No reviews
Also known as osaman, this is a traditional recipe straight from the kitchens of Gujarat. It is made using Red chana sprouts that are both nutritious and delicious, water used for cooking has all its goodness hence used it to make a stew. You can also make this stew using moong, matki or any other ....
Recipe #31049
Red Chana Stew
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Recipe# 3576
January 01, 1900
Sprouted Kala Chana Ambti by Tarla Dalal
No reviews
To my surprise, many of my friends were unaware that kala chana (black vatana) is available at most grocery shops. Therefore I've introduced this kala chana recipe for all its good protein qualities. This pulse requires long and slow cooking similar to kidney beans (rajma) but sprouting helps to re ....
Recipe #3576
Sprouted Kala Chana Ambti
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Recipe# 214
January 01, 1900
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts stir fried.
Recipe #214
Usli
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Recipe# 4230
January 01, 1900
Usli by Tarla Dalal
No reviews
Usli is a mixture of healthy stir-fried sprouts. Sprouting not only kills the anti-nutritional factors in the pulses but also enhances their nutrient content and makes them more digestible.
Recipe #4230
Usli
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Recipe# 10760
May 31, 2002
Chatpati Chaat By gsonal by gsonal
No reviews
Green chilly in the chaat can be omitted or replaced with 1/2 tea spoon pepper powder; if kids can not eat green chilly.
Recipe #10760
Chatpati Chaat By gsonal
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Recipe# 11837
June 28, 2001
Energetic Sandwiches by manibhargava
No reviews
Energetic sandwiches are a simple sandwich recipe which is sure to perk up your energy levels. With boiled chana, moong and sprouted moth as filling along with onions and tomatoes. The energetic sandwiches are rich in protein, carbs and essential nutrients.
Recipe #11837
Energetic Sandwiches
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Recipe# 9381
July 30, 2011
Kadala by deeptisajeevkrishnan
No reviews
This is a time tested recipe and is also excellent for quick dinners!
Recipe #9381
Kadala
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Recipe# 14896
September 26, 2011
Kale Vatanechi Amti by abdaftary
No reviews
Kale vatanechi amti is a maharashtrian lentil recipe with kale vataane or sprouted black peas. The spicy and coconut based amti is typically enjoyed with steamed rice and is quite healthy owing to the rich protein content in the vataanas.
Recipe #14896
Kale Vatanechi Amti
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Recipe# 16145
October 11, 2005
Kurkure by rituaakash_001
No reviews
Delicious deep fried snack made from grinding black beans, chaana, moong and soya beans. Serve as a tea time snack
Recipe #16145
Kurkure
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Recipe# 15568
September 26, 2004
Sprout Chaat By usmishra by usmishra
No reviews
Prepare the healthy and tasty Sprout chaat by tossing the sprouted moong with rajmah beans, diced paneer and lime juice. Sprinkle chat masala and roasted jeera powder over the chaat and enjoy as side dish or evening snack.
Recipe #15568
Sprout Chaat By usmishra
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Recipe# 11081
March 19, 2002
Sprout Delicacies by Sonalprakash
No reviews
1) the filling should be soft enough to stay between the slices
Recipe #11081
Sprout Delicacies
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Recipe# 14236
October 29, 2002
Sprouts, Corn and Vegetable Salad by chundurushaila
No reviews
A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.
Recipe #14236
Sprouts, Corn and Vegetable Salad
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