Main Course - Rice, Roti, Bread, Dal & Bhaji
by MasalaVegan
635 recipes


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Recipe# 33689
01 Feb 21
This original Tarla Dalal recipe can be viewed for free
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease. Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Recipe# 10077
11 Aug 11
Aloo Chapati by sumagandlur
No reviews
Aloo chapati, potatoes combine with green chillies, coriander and flour, rolled and cooked on tava. Serve hot with curry or dal of your choice. Remember use old potatoes for this recipe.
Recipe# 30812
16 May 12
This original Tarla Dalal recipe can be viewed for free
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
Recipe# 35032
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Charmoula Vegetable Satay ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
Recipe# 33526
16 May 12
This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Recipe# 9019
25 Feb 01
Dads Stir Fry by nini9
No reviews
Cook rice ahead of time.
You can also use sweet and sour seasoning in rice.

Recipe# 4789
17 Jul 23
This original Tarla Dalal recipe can be viewed for free
Dal Mughlai, Mughlai Dal 
by Tarla Dalal
dal Mughlai recipe | restaurant style Mughlai dal | Indian style shahi dal | with 39 amazing images. dal Mughlai recipe | restaurant style Mughlai dal |
Recipe# 33943
30 Aug 11
Garlic Methi Thepla by Foodie#459155
No reviews
Garlic methi thepla, garlic adds a real taste to this theplas where methi leaves is added to enhance the flavour. .
Recipe# 30840
16 May 12
This original Tarla Dalal recipe can be viewed for free
Kashmiri Fresh Fruit Rice 
by Tarla Dalal
A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry fruits. Condiments like cloves, cinnamon and cardamom impart their unique flavours and make this an irresistible delicacy, especially with kids.
Recipe# 22325
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Khatti Mithi Dal with Vegetables 
by Tarla Dalal
Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting.
Recipe# 14301
22 Oct 18
Mustard Rice by hemarangaswamy
No reviews
Mustard rice is quite a different rice recipe with coconut and mustard paste added to the boiled rice. Traditionally a part of south indian cuisine, the mustard rice is flavourful and typically enjoyed with garlic podi or rasam.
Recipe# 33752
04 Dec 19
This original Tarla Dalal recipe can be viewed for free
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from Italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, I have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
Recipe# 33535
21 Oct 12
This original Tarla Dalal recipe can be viewed for free
Shahi Pulao with Nawabi Curry ( Popular Restaurant Recipes ) by Tarla Dalal
A memorable rice preparation with layers of rich nawabi gravy, and enriched with saffron and dry fruits. It has a slightly sweet flavour because of the fruits that have been used.
Recipe# 13226
19 Jan 01
Spicy Stir-fry by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe# 15493
28 Sep 04
Stir Fry Tofu Slices by kukuminu
No reviews
A healthy and delicious stir fry recipe, the Stir fry tofu slices have the tofu cubes sliced up and then saute'ed with rich sauce and dressing. Enjoy with a delicate pepper seasoning as side dish or snack.
Recipe# 33690
01 Feb 21
This original Tarla Dalal recipe can be viewed for free
3 B Stir- Fry, Healthy Diabetic Recipe by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one! You can also try other
Recipe# 4167
24 Mar 21
This original Tarla Dalal recipe can be viewed for free
5 Spice Mushroom Rice by Tarla Dalal
5 spice mushroom rice recipe | five spice mushroom rice | Chinese five spice rice | how to make 5 spice rice | with 17 amazing images. 5 spice mushroom rice recipe
Recipe# 22769
21 Nov 12
This original Tarla Dalal recipe can be viewed for free
5 Spice Tofu and Bean Sprouts Rice 
by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
Recipe# 30922
26 Apr 22
This original Tarla Dalal recipe can be viewed for free
Achari Chana Pulao, Pickled Kabuli Chana Pulao by Tarla Dalal
achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 images achari chana pulao also known as pic ....
Recipe# 22270
27 Oct 22
This original Tarla Dalal recipe can be viewed for free
Adai , Diabetic Adai Recipe 
by Tarla Dalal
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes | With 27 amazing images. healthy adai is a nourishing Sout ....
Recipe# 4390
26 Feb 21
This original Tarla Dalal recipe can be viewed for free
Ajwain Roti, Ajwain Paratha 
by Tarla Dalal
ajwain roti recipe | ajwain paratha | Indian style ajwain chapati | how to make carom seeds paratha | with 22 amazing images. ajwain roti recipe |
Recipe# 39565
20 Sep 14
This original Tarla Dalal recipe can be viewed for free
Almond Biryani by Tarla Dalal
You are sure to have tried cashew pulao, but how about Almond Biryani? An innovative rice preparation rich with the aroma of spices, the Almond Biryani combines French beans and green peas with sliced almonds adding a dash of crunchy fun to each mouthful. Using cooked rice and readily available biry ....
Recipe# 11019
09 Oct 20
Aloo Capsicum Special by sonaprem
A punjabi cuisine specialty aloo capsicum special or potato and capsicum vegetable preparation in true north indian style is irrestible!
Recipe# 4099
10 Dec 19
This original Tarla Dalal recipe can be viewed for free
Aloo Cheese Frankie by Tarla Dalal
aloo cheese frankie recipe | potato cheese frankie | cheesy potato Indian wrap | with amazing 30 images. A wholesome snack-on-the-go, the aloo cheese frankie is something you can easily ma ....
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