Iron Rich
by Anitav89
35 recipes
Recipe# 33240
14 May 20
Adai, Protein Rich Adai Recipe by Tarla Dalal
Adai, an all-time favourite
South Indian snack , comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to ....
Recipe #33240
Adai, Protein Rich Adai Recipe
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Recipe# 35069
18 Oct 10
Recipe #35069
Alfalfa Sprouts Open Sandwich ( Vitamin A and Calcium Rich Recipe )
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Recipe# 4808
14 Jun 14
Recipe #4808
Almond Til Chikki ( Calcium Rich Recipes)
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Recipe# 42207
20 Jan 23
Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
antioxidant protein rich salad recipe |
antioxidant vegetable, whole masoor and feta cheese Indian salad |
healthy sprouts, lettuce one dish veg salad | with 20 amazing images.
antioxidant protei ....
Recipe #42207
Antioxidant, Protein Rich Healthy Lunch Salad
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Recipe# 35086
04 Apr 19
Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ) by Tarla Dalal
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean spro ....
Recipe #35086
Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
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Recipe# 4822
14 Jun 14
Recipe #4822
Apricot and Custard Ice-cream ( Calcium Rich Recipe)
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Recipe# 4814
22 Jul 22
Broccoli Onion Soup ( Calcium Rich) by Tarla Dalal
broccoli onion soup recipe |
pureed Indian broccoli soup |
calcium rich broccoli soup | with 19 amazing images.
broccoli onion soup recipe |
pureed Indian broccoli soup< ....
Recipe #4814
Broccoli Onion Soup ( Calcium Rich)
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Recipe# 36424
04 Nov 22
Buckwheat Dosa by Tarla Dalal
buckwheat dosa recipe |
kuttu dosa |
healthy Indian buckwheat crepes |
instant buckwheat dosa | with 15 amazing images.
buckwheat dosa known as
Recipe #36424
Buckwheat Dosa
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Recipe# 6230
02 Aug 22
Calcium Rich Carrot Spinach and Tomato Juice by Tarla Dalal
carrot spinach and tomato juice recipe |
calcium rich juice |
Indian carrot tomato detox juice | with 17 amazing images.
carrot spinach and tomato juice recipe |
calcium ....
Recipe #6230
Calcium Rich Carrot Spinach and Tomato Juice
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Recipe# 4824
08 Nov 22
Creamy Herb Pasta, Veg Calcium Rich Recipe by Tarla Dalal
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly healthy twist!
Here, we have made delicious Creamy Herb Pasta with whole wheat pasta, thickened with whole wheat flour and boosted with calcium-rich pan ....
Recipe #4824
Creamy Herb Pasta, Veg Calcium Rich Recipe
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Recipe# 35093
22 Jul 22
Recipe #35093
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
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Recipe# 35063
16 Nov 22
Fruit Raita, Healthy Mix Fruit Raita by Tarla Dalal
fruit raita recipe |
healthy mix fruit raita |
easy mixed fruit raita | with 17 amazing images.
fruit raita recipe |
healthy mix fruit raita |
Recipe #35063
Fruit Raita, Healthy Mix Fruit Raita
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Recipe# 4821
11 Dec 18
Grape Lassi ( Calcium Rich ) by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Recipe #4821
Grape Lassi ( Calcium Rich )
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Recipe# 22447
29 Sep 23
Jowar Uttapam by Tarla Dalal
jowar uttapam recipe |
instant jowar uttapam |
healthy jowar flour pancake with vegetables |
jowar chilla | with 25 amazing images.
jowar uttapam is a nutri ....
Recipe #22447
Jowar Uttapam
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Recipe# 4813
03 Feb 24
Recipe #4813
Lentil and Spinach Soup ( Calcium Rich)
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Recipe# 35072
26 Mar 22
Recipe #35072
Mooli Moong Dal Chilla, Radish Moong Dal Chillas
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Recipe# 35090
26 May 21
Recipe #35090
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
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Recipe# 5712
11 Aug 23
Palak Bajra Khichdi by Tarla Dalal
palak bajra khichdi recipe |
bajra moong dal khichdi |
healthy bajra khichdi | with 20 amazing images.
Stuffed to the core with iron, this
palak bajra khichdi is a treat for elders and the ....
Recipe #5712
Palak Bajra Khichdi
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Recipe# 4804
14 Jun 14
Recipe #4804
Palak Toovar Dal ( Calcium Rich Recipe)
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Recipe# 5707
10 Oct 14
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
Recipe #5707
Palak Toovar Dal ( Iron Rich Recipes )
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Recipe# 4835
14 Jun 14
Paneer (Calcium Rich Recipe) by Tarla Dalal
No reviews
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
Recipe #4835
Paneer (Calcium Rich Recipe)
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Recipe# 4819
14 Jun 14
Recipe #4819
Paneer Palak Methi Chaman ( Calcium Rich Recipe )
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Recipe# 5686
02 Nov 22
Poha Cutlet ( Iron Rich ) by Tarla Dalal
poha cutlet recipe |
vegetable poha cutlet |
veg poha pattice |
healthy poha dal cutlet |
iron rich cutlet | with 40 amazing images.
poha cutl ....
Recipe #5686
Poha Cutlet ( Iron Rich )
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Recipe# 39296
13 Apr 23
Ragi Rava Upma, Healthy Nachni Suji Upma by Tarla Dalal
ragi rava upma recipe |
healthy nachni upma |
ragi suji upma for breakfast |
healthy breakfast recipe | with 20 amazing images.
Ragi upma is a quick to make brea ....
Recipe #39296
Ragi Rava Upma, Healthy Nachni Suji Upma
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Soya
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