High Protein
by Foodie #673913
10 recipes


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Recipe# 39645
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Beans and Amaranth Leaves Dal 
by Tarla Dalal
An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! Made of everyday ingredients, this delicious Beans and Amaranth Leaves Dal is also easy to prepare. Now, you can enjoy culinary pleasure hand in hand with good health and a sharp brain, because apart ....
Recipe# 210
02 Dec 22
This original Tarla Dalal recipe can be viewed for free
Bhindi Kali Mirch by Tarla Dalal
Stir frying makes the bhindi healthier and tastier.
Recipe# 33260
15 Dec 22
This original Tarla Dalal recipe can be viewed for free
Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe by Tarla Dalal
The Chick Pea, Broccoli and Carrot Stir-Fry is a super interesting way to top up your protein stores. It has varied textures, from the mealy texture of kabuli chana to the crunch of sautéed veggies, not to forget the fabulous aroma and flavour of sesame seeds. Ingredients like chilli sauce, ging ....
Recipe# 7448
11 Sep 20
This original Tarla Dalal recipe can be viewed for free
French Bean and Chana Dal Stir-fry 
by Tarla Dalal
French bean and chana dal stir-fry recipe | fansi chana dal stir fry | healthy beans poriyal | with 24 amazing images. French bean and chana dal stir-fry recipe is a quick and easy healthy ....
Recipe# 3571
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe# 22427
12 Feb 21
This original Tarla Dalal recipe can be viewed for free
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Recipe# 41941
16 Jan 20
This original Tarla Dalal recipe can be viewed for free
Masala Omelette Pav, Mumbai Roadside by Tarla Dalal
masala omelette pav | Mumbai roadside omelette pav | egg omelette pav | masala omelette sliders | with amazing 30 images. Masala Omelette Pav is one of the class ....
Recipe# 1737
10 Mar 21
This original Tarla Dalal recipe can be viewed for free
Methi Moong Dal Subzi ( Cooking Under 10 Minutes) by Tarla Dalal
Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy recipe combining iron-rich fenugreek leaves and protein-rich green gram dal, the smell of methi moong dal subzi bubbling on the stove will draw your family to the table!
Recipe# 4829
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe# 4803
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Stir- Fried Paneer, Broccoli and Baby Corn by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
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