Elsworth's Main Course
by elsworth
3 recipes
Recipe# 1388
08 Feb 21
Masoor Dal with Rice by Tarla Dalal
The protein contained in rice and dal complement each other to give a higher quality protein which is the corner stone of our nutritious meal. Be sure not to rinse the rice more than required to remove the dirt since excess washing will result in loss of vitamins.
Recipe #1388
Masoor Dal with Rice
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Recipe# 1371
27 Oct 23
Moong Dal with Spinach by Tarla Dalal
Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination in desi cooking. Here, we have made a low calorie version of this delicious iron-rich dal. This recipe is chock full of nutrients, as spinach brings protein, garlic has anti-b ....
Recipe #1371
Moong Dal with Spinach
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Soya
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