Healthy
by Foodie #653505
12 recipes
Recipe# 1401
11 Oct 20
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
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Recipe# 3467
08 Sep 21
Chinese Fried Rice, Diabetic Friendly Recipe by Tarla Dalal
healthy fried rice recipe |
Indo Chinese veg fried rice |
easy and healthy fried rice | with step by step photos.
healthy fried brown rice with vegetables is an occasional treat which diabe ....
Recipe #3467
Chinese Fried Rice, Diabetic Friendly Recipe
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Recipe# 5600
02 Feb 24
Dalia Kheer by Tarla Dalal
dalia kheer recipe |
bulgur wheat kheer |
broken wheat payasam |
daliya ki kheer | with 23 amazing images.
daliya kheer or
meetha daliya
Recipe #5600
Dalia Kheer
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Recipe# 4938
20 Aug 10
Doodhi Kheer ( Microwave Recipe) by Tarla Dalal
No reviews
A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve th ....
Recipe #4938
Doodhi Kheer ( Microwave Recipe)
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Recipe# 8696
16 May 08
Fruity Phirni by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe #8696
Fruity Phirni
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Recipe# 40652
24 Feb 21
Mac N Cheese, Three - Cheese Mac N Cheese by Tarla Dalal
Mac n Cheese is an international favourite, which features boiled macaroni in a gooey cheese sauce, baked with a topping of bread crumbs and cheese. The amazingly cheesy crust that forms on baking, and the luscious macaroni beneath it, offer an unforgettable experience that is enjoyed equally by you ....
Recipe #40652
Mac N Cheese, Three - Cheese Mac N Cheese
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Recipe# 22160
10 Jun 21
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe #22160
Mexican Rice ( Zero Oil Dal and Chawal)
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Recipe# 5590
23 Aug 11
Paneer Shavarma Wrap by Tarla Dalal
A serving of two of these wraps with a glass of golden glory frappe, is good to satiate you at dinnertime and keep you going till the next morning. This meal is full of energy, fibre and flavour.
Recipe #5590
Paneer Shavarma Wrap
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Recipe# 37012
08 Nov 22
Stir Fried Tofu and Mushroom, Protein Rich Recipe by Tarla Dalal
A lovely
Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits.
Abundant in proteins and other nutrients, tof ....
Recipe #37012
Stir Fried Tofu and Mushroom, Protein Rich Recipe
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Recipe# 32597
24 Aug 20
Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake
iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Recipe #32597
Stir- Fried Spinach Pancake (100 Calorie Snacks)
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Recipe# 708
18 Dec 20
Stuffed Corn and Capsicum Wrap by Tarla Dalal
Corn and capsicum are a story of contrasts. They clash in colour, texture and flavour, yet go so beautifully well with each other!
Once again, this classic combination comes together as a tasty stuffing for soft rotis. You will enjoy the juicy, crunchy texture and sweet, spicy flavour in each mo ....
Recipe #708
Stuffed Corn and Capsicum Wrap
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Recipe# 38992
05 Dec 22
Vegetable Oats Pancake by Tarla Dalal
vegetable oats pancake recipe |
Indian style oats pancake |
healthy veg oats pancake | with 17 amazing images.
This is a simple and easy
vegetable oats pancake recipe made from oats, carrot ....
Recipe #38992
Vegetable Oats Pancake
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Soya
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