Fast Breakfast


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This drink provides many essential nutrients such as carbohydrates, protein, vitamin c and b complex vitamins. Yoghurt provide friendly bacteria which help to boost immunity.

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Preparation Time: 
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Makes 4 serving
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Ingredients

1 cup milk
1/2 cup curds (dahi)
150 gms fresh strawberries
1 slice of banana
2 tbsp wheat germ
2 tbsp sugar

Method
  1. Ombine all the ingredients and blend in a mixer till smooth.
  2. Pour equal quantities of smoothie in 4 individual glasses.
  3. Serve immediately.
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This recipe was contributed by Rekha Ghadawala on 29 Nov 2011
Hi! Around Atlanta, I known for my cooking and creativity. My name is Rekha, I am a mother and full ...

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