Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 38 cookbooks   This recipe has been viewed 20737 times

This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.

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Preparation Time:     Makes 21 tbsp
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  1. Combine all ingredients in a bowl and mix well.
  2. Keep refrigerated for 2 hours.

Nutrient values per tbsp
13 0 gm

RECIPE SOURCE : Kebabs and TikkisBuy this cookbook
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 on 01 Sep 12 07:36 PM

this recipe is low fat dish with lots of vegetables. Very good to taste and colourful too.