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48 આમલી એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  tamarind
Recipes using tamarind - Read in English
रेसिपी यूज़िंग इमली - हिन्दी में पढ़ें (Recipes using tamarind in Hindi)

14 આમલીની રેસીપી | આમલીના ઊપયોગથી બનતી રેસીપી | આમલી રેસીપીઓનો સંગ્રહ | tamarind, imli Recipes in Gujarati | Indian Recipes using tamarind, imli in Gujarati |

14 આમલીની રેસીપી | આમલીના ઊપયોગથી બનતી રેસીપી | આમલી રેસીપીઓનો સંગ્રહ | tamarind, imli Recipes in Gujarati | Indian Recipes using tamarind, imli in Gujarati |

આમલીના ફાયદા, આરોગ્ય લાભો (benefits of tamarind, imli in Gujarati)

આમલી એન્ટીઑકિસડન્ટ પોલિફેનોલનો સારો સ્રોત છે જે ઐન્ટી-ઇન્ફ્લેમેટરી ગુણ દર્શાવે છે. તે શરીરના વિવિધ અવયવો જેવા કે હૃદય, લીવર, ત્વચા વગેરેનું રક્ષણ કરી શકે છે. કેટલાક સંશોધન દર્શાવે છે કે તે લોહીનું કોલેસ્ટરોલ ઓછું કરવામાં પણ મદદ કરે છે. તેમાં ચરબી નજીવી માત્રામાં હોય છે, પરંતુ બીજી બાજુ, આમલીમાં કેલરી ઘણી વધારે હોય છે. તેથી વપરાશમાં લેવાયેલા જથ્થા વિશે ખૂબ સાવધ રહેવાની જરૂર છે. આમલી, વિટામિન સીફાઇબરપોટેશિયમમેગ્નેશિયમ અને અન્ય પોષક તત્વોનો સમૃદ્ધ સ્રોત છે, જે આરોગ્ય માટે જરૂરી છે. કેટલાક લોકોને આમલીથી એલર્જી હોઈ શકે છે, જ્યારે કેટલાકને અતિશય સેવનથી અતિસારની અનુભૂતિ થઈ શકે છે કારણ કે આમલી તેના રેચક ગુણધર્મો માટે પણ જાણીતી છે.

  • This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    Recipe# 5037

    06 December, 2024

    101

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  • A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables. More..

    Recipe# 4538

    06 December, 2024

    0

    calories per serving

  • tamarind pulp recipe | how to make imli pulp | how to make tamarind pulp at home | … More..

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    13

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    Recipe# 1434

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    294

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  • Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

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    185

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  • chutney podi recipe | Thengai powder | chutney podi with coconut | with 30 amazing images. chutney podi … More..

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    39

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  • This powder of roasted curry leaves, dals and spices, transforms a simple breakfast of idli or dosa into … More..

    Recipe# 4949

    06 December, 2024

    33

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  • ridge gourd chutney recipe | beerakaya pachadi | peerkangai chutney for Idlis, Dosas | healthy turai chutney | … More..

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    06 December, 2024

    29

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  • coriander pachadi recipe | South Indian coriander chutney | coriander chutney | cilantro chutney | with 25 amazing … More..

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    50

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  • South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    Recipe# 4971

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    68

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  • Here is a sweet and spicy drumstick and potato curry made the South Indian way i. e. Flavoured … More..

    Recipe# 4982

    06 December, 2024

    173

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  • This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..

    Recipe# 4912

    06 December, 2024

    0

    calories per serving

  • Khajur imli ki chutney, this iron-rich chutney is a traditional and very common one, but never fails to … More..

    Recipe# 5238

    06 December, 2024

    14

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  • meetha chutney | khatta meetha chutney | sweet chutney | dates and tamarind chutney | with 8 amazing … More..

    Recipe# 5266

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    60

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  • With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite … More..

    Recipe# 736

    06 December, 2024

    20

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  • tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink … More..

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    102

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  • This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    Recipe# 5813

    06 December, 2024

    1084

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  • A delicacy from the streets of Calcutta, the Bread Aloo Chaat is a chatpata treat with a blast … More..

    Recipe# 6915

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    441

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  • A classic South Indian accompaniment, the Coconut Thuvayal is a slightly spicier coconut chutney made by blending coconut … More..

    Recipe# 7230

    06 December, 2024

    49

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  • The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it … More..

    Recipe# 7446

    06 December, 2024

    166

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  • How many of you, after completing a round of pani puri, ask the roadside vendor for extra servings … More..

    Recipe# 7595

    06 December, 2024

    80

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  • Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    Recipe# 1139

    06 December, 2024

    0

    calories per serving

    Recipe# 1546

    06 December, 2024

    4

    calories per serving

    Recipe# 1613

    06 December, 2024

    47

    calories per serving

    Recipe# 1632

    06 December, 2024

    0

    calories per serving

  • The moment one thinks of chaat or any North Indian snack for that matter, Sweet Chutney immediately comes … More..

    Recipe# 1650

    06 December, 2024

    10

    calories per serving

    Recipe# 1679

    06 December, 2024

    41

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    Recipe# 1784

    06 December, 2024

    14

    calories per serving

    Recipe# 2183

    06 December, 2024

    16

    calories per serving

  • Here is a chance for vegetarians to have a go at the Penang Laksa Soup, an ever-popular Malaysian … More..

    Recipe# 4446

    06 December, 2024

    0

    calories per serving

    101

    calories per serving

    This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    0

    calories per serving

    A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables. More..

    13

    calories per serving

    tamarind pulp recipe | how to make imli pulp | how to make tamarind pulp at home | … More..

    185

    calories per serving

    Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    39

    calories per serving

    chutney podi recipe | Thengai powder | chutney podi with coconut | with 30 amazing images. chutney podi … More..

    33

    calories per serving

    This powder of roasted curry leaves, dals and spices, transforms a simple breakfast of idli or dosa into … More..

    29

    calories per serving

    ridge gourd chutney recipe | beerakaya pachadi | peerkangai chutney for Idlis, Dosas | healthy turai chutney | … More..

    50

    calories per serving

    coriander pachadi recipe | South Indian coriander chutney | coriander chutney | cilantro chutney | with 25 amazing … More..

    68

    calories per serving

    South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    173

    calories per serving

    Here is a sweet and spicy drumstick and potato curry made the South Indian way i. e. Flavoured … More..

    0

    calories per serving

    This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..

    14

    calories per serving

    Khajur imli ki chutney, this iron-rich chutney is a traditional and very common one, but never fails to … More..

    60

    calories per serving

    meetha chutney | khatta meetha chutney | sweet chutney | dates and tamarind chutney | with 8 amazing … More..

    20

    calories per serving

    With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite … More..

    102

    calories per serving

    tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink … More..

    1084

    calories per serving

    This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    441

    calories per serving

    A delicacy from the streets of Calcutta, the Bread Aloo Chaat is a chatpata treat with a blast … More..

    49

    calories per serving

    A classic South Indian accompaniment, the Coconut Thuvayal is a slightly spicier coconut chutney made by blending coconut … More..

    166

    calories per serving

    The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it … More..

    80

    calories per serving

    How many of you, after completing a round of pani puri, ask the roadside vendor for extra servings … More..

    0

    calories per serving

    Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    10

    calories per serving

    The moment one thinks of chaat or any North Indian snack for that matter, Sweet Chutney immediately comes … More..

    16

    calories per serving

      More..

    0

    calories per serving

    Here is a chance for vegetarians to have a go at the Penang Laksa Soup, an ever-popular Malaysian … More..

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