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Typhoid recipes


Last Updated : Nov 22,2021



टायफ़ायड - हिन्दी में पढ़ें (Typhoid recipes in Hindi)
ટાઈફોઈડ રેસિપિ - ગુજરાતી માં વાંચો (Typhoid recipes in Gujarati)

Typhoid Recipes, Healthy Veg Indian Typhoid Recipes Diet

Healthy typhoid recipes, Indian typhoid diet. Typhoid is a type of fever caused by bacteria called Salmonella typhi, which spreads through water and food. Typhoid is associated with symptoms like poor appetite, headache, lethargy, general pain, diarrhoea and gastric discomfort. Diet plays a major role in the proper cure of typhoid. Drugs alone cannot help unless you follow the recommended diet.


The diet should be progressive, moving from liquid diet to a soft diet and eventually a normal diet depending upon the individual’s food tolerance level. You need to avoid fried, junk foods, and follow some general pointers.

6 Important  Dietary Pointers for Typhoid:

Moong Dal Dosa, Healthy Pregnancy RecipeMoong Dal Dosa, Healthy Pregnancy Recipe

1. Since your appetite will be low, go for calorie-dense foods that are low in fibre. We suggest the Moong Dal Dosa recipe.

2. An increase in the body’s metabolic rate causes tissue breakdown. So, you need to opt for foods with sufficient protein, such as the Wholesome Khichdi.

3. Prefer to eat freshly cooked meals rather than raw foods and salads.

4. Always remember to eat small and frequent meals like Mini Jowar Pancakes.

5. Avoid drinking water during meals, because it will make you feel fuller and you will refrain from eating food.

6. Tolerance to milk and other dairy products is very individualistic. Check with a smaller quantity and continue only if it suits you. If you have diarrhoea, it is better to avoid dairy products.

Foods to be avoided when you have Typhoid:

1. High fibre foods like whole grain flours like jowar, ragi, whole wheat flour, bran flakes, broccoli, peas, beans, whole pulses, pear and other fruits with skin etc.

2. Gas-forming foods like cabbage, broccoli, cauliflower, radish, turnips, whole pulses like chick pea etc.

3. Highly-seasoned foods like spicy chaats, sizzlers, curries, gravies, chutneys, pickles, pulaos and biryanis, and seasonings like oregano, thyme and chili flakes. These tend to irritate the digestive tract.

4. Junk foods like pasta, pizzas, burgers, French fries etc.

3 Stages of a typhoid diet

beginning from a liquid diet, slowly graduating to a semi-solid diet and then a normal diet.

1. Liquid Diet – When suffering from typhoid, it is very important to stay hydrated because there is a lot of water loss due to diarrhoea. You need to consume 3 to 4 litres of fluids daily to flush out the toxins through urine.

Apart from water, fluids can be taken in the form of fruit juices like Pineapple, Apple and Cucumber Juice, buttermilk, soups, barley water Coconut Water with Coconut Meat etc. Go for soupy meals, which will give you enough proteins and also keep you satiated.

Coconut Water with Coconut Meat
Coconut Water with Coconut Meat

2. Semi-Solid Diet - As your appetite gets better, you should include semi-solid foods like banana, boiled rice, baked potato, boiled eggs, stewed or baked apple etc. When there is no fever, you can include other fruits and boiled vegetables too. Try recipes like Soft Boiled Eggs and Apple Stew.


3. Normal Diet - As you recover and feel alright, you can start including yoghurt and eggs Fried Egg because these are easily digestible and provide good quality proteins. Enjoy a glass of chaas. Vegetarians can obtain protein from dals and paneer.

Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas, Buttermilk Recipe, Salted Chaas Recipe

Explore the sub-categories of this section online to find out what kind of juices, soups, protein-rich, low-fibre foods you can have. Also discover some interesting breakfast and snack options that will help you heal and recuperate.

Enjoy our healthy typhoid recipes, Indian typhoid diet and other typhoid articles below.

Typhoid

Typhoid Drinks

Typhoid Breakfast

Typhoid Low Fibre

Typhoid Protein Rich

Typhoid Snacks

Typhoid Soups


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Recipe# 4211
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Recipe# 41707
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Quick Rice Panki
Recipe# 2879
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Quick Rice Panki steamed in between banana leaves is a favourite Gujarati snack. Urad dal flour helps to bind the panki batter and make very thin pankis. Serve the pankis hot from the tava and let your guests peel off the banana leaves and enjoy the steaming hot pankis with spicy green chutney.
Pineapple, Apple and Cucumber Juice
Recipe# 4682
14 Jul 21

 
 by Tarla Dalal
An apple a day keeps the doctor away, they say. Team it with pineapple and you have a winning combo chock-full of energy, iron and vitamin C! Cucumber not only adds to the fluid content, but also balances the flavour well. All in all, the Pineapple, Apple and Cucumber juice is a great fruit-veg drin ....
Quick Vegetable Broth Soup, Healthy Clear Indian Soup
Recipe# 4617
22 Nov 21

 
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Fresh Herbal Tea, Tulsi, Mint and Ginger Drink for The Common Cold
Recipe# 4215
11 Apr 21

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homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with 17 amazing images.
Homemade Strained Barley Water Recipe, Clear Fluid Recipe
Recipe# 42261
07 Jun 21

 
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Bread Loaf, Basic White Bread Loaf Using Yeast
Recipe# 2448
31 May 21

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Chaas, Buttermilk Recipe, Salted Chaas Recipe
Recipe# 542
27 Apr 21

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chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images. The most popular Indian drink, chaas recipe or plain chaas recipe whi ....
Garlic Lentil and Tomato Soup, Healthy Indian Lentil Soup
Recipe# 32986
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Scrambled Eggs
Recipe# 41165
04 Mar 21

 
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Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully coo ....
Basic Vegetable Stock
Recipe# 38556
25 Jan 21

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basic vegetable stock recipe | Indian vegetable stock | healthy vegetable stock | vegetable stock for soup | with 11 amazing images. homemade vegetable stock is ....
Upma,  Quick Upma Recipe, Breakfast Upma
Recipe# 38658
08 Apr 21

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upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. Upma is one of the most common South India ....
Date and Walnut Balls
Recipe# 5596
15 Mar 21

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date walnut balls recipe | khajur akhrot balls | 3 ingredient vegan date nut balls | sugar free date nut balls | with 10 amazing images. Thanks to sweet and sticky dates, this sweet require ....
How To Make Pear Juice, Fresh Pear Juice
Recipe# 41861
26 Oct 20

 
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how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice ....
Paneer Tamatar Paratha
Recipe# 32997
24 May 21

 
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paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Pineapple Sweet Lime Drink
Recipe# 4687
04 Jul 20

 
 
by Tarla Dalal
A wise combination of fruits results in a peppy drink that has just the right level of tanginess! The addition of garden cress seeds further enhances the nutrition and flavour of this iron rich breakfast drink. By pooling in a lot more nutrients and fibre, it helps digestion and relieves stress. The ....
Egg Bhurji, Anda Bhurji , Egg Masala Bhurji
Recipe# 40755
30 May 20

 
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You can’t help having more than the usual serving of ladi pav when it is accompanied by this tongue-tickling Egg Bhurji. In usual Bhurji style, the eggs are perked up with finely-chopped veggies like onions, capsicum and tomatoes, which add varied flavours and textures to the Anda Bhurji. A da ....
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice
Recipe# 39015
04 Dec 20

 
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Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
13 Apr 21

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garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Banana Raita
Recipe# 32995
13 Aug 20

 
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