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Deep Pan recipes
Last Updated : Apr 20,2019
Bisi Bele Bhaat by Tarla Dalal
This traditional spicy rice dish from karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to! improvise by adding field beans, peas, kidney beans or other legumes along with the vegetables, for ....
18 Apr 19
Moong Dal and Spinach Soup by Tarla Dalal
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good q ....
16 Apr 19
09 Apr 19
Avial ( South Indian Recipes) by Tarla Dalal
Avial is a dish that originated in kerala, but gained an equal fanfare in tamilnadu as well. Rare is the wedding or festive menu that does not include avial! the key to making excellent avial is to pay equal attention to the visual appeal – vegetables with contrasting colours such as carrot, beans, ....
10 Dec 15
Corn Rolls by Tarla Dalal
These scrumptious Corn Rolls stand apart from other run-of-the-mill starters due to the tongue-tickling Oriental-style filling of corn, onions and green chillies perked up with soya sauce.
Bread acts as the holder for this mixture, while plain flour helps seal the rolls. Drain the oil well aft ....
Chinese Egg- Fried Rice by Tarla Dalal
Unlike some hurried versions in which the eggs are placed in one chunk above the fried rice, here they are cooked along with the vegetables to make scrambled egg rice.
If you wish, you can even first cook the eggs like an omelette and then cut into small pieces and mix with the rice, veggies and ....
Broccoli Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
23 Feb 19
Broccoli and Almond Soup, Protein Rich Recipe by Tarla Dalal
Broccoli and almond soup, broccoli is my favourite, and on top of that I have used almonds to make this soup everyone’s favourite! Mildly flavoured with celery and garlic, it tastes amazing.
Almonds are toasted to bring out its complete flavour and to add crunch too. Besides being a protein-fi ....
18 Feb 19
Aloo Cheese Croquettes, Potato and Cheese Rolls by Tarla Dalal
A yummy starter, which is sure to raise one’s expectations of the forthcoming meal! Aloo Cheese Croquettes also look very appetising, so nobody is likely to pass up the tray without tasting one. A melt-in-the-mouth covering of mashed potatoes gives way to a succulent, cheesy filling that has the pep ....
20 Feb 14
Kand Aloo Pakoda ( Faraal Recipe) by Tarla Dalal
Crispy and flavourful pakodas made of yam, potatoes and crushed peanuts, the Kand Aloo Pakoda is good company for a cup of hot masala chai on a cold winter’s day.
The peanuts not only add an exciting flavour to these yam pakodas, they also make the texture more cheery. The best part is that th ....
Oats and Vegetable Broth by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
19 Dec 18
Fresh Tomato Pulp ( Gluten Free Recipe) by Tarla Dalal
Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
Bharwa Lauki by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
01 Jan 1900
Moong Osaman ( Eat Well Stay Well Recipes ) by Tarla Dalal
Moong osaman, this tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil. It just has a mild flavouring of curry leaves and lemon juice etc.
16 May 08
Instant Jalebis, Quick Jalebi Recipe by Tarla Dalal
Instant Jalebis, you would never have thought that jalebis can be made so easily!
Born in the north only to become famous all over India, the intricate jalebis have a somewhat chewy texture with a crystallized, semi-fermented, sugary exterior coating, which contributes to the unique flavour of t ....
Lemon Pickle by Tarla Dalal
Oh, how versatile the humble lemon is, lending itself as beautifully to pickling candying, seasoning as to a variety of other uses.
Interestingly, most restaurants down South serve Lemon Pickle along with the 'meals', as the lemon is easy to procure and pickle, as well as liked by almost everybo ....
Budijaw, Burmese Doodhi Snack by Tarla Dalal
An off-beat finger-food from Burmese cuisine, the Budijaw is made by deep-frying bottle gourd fingers coated in a spicy batter. The batter gets its lip-smacking flavour from a pungent onion paste and a couple of spice powders too.
This crispy snack is complemented well by a tangy and spicy gar ....
Mexican Salad by Tarla Dalal
This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat ....
29 Aug 18
Cabbage Pakoda by Tarla Dalal
Pakodas don’t always have to be onion-based. Here is an irresistibly crunchy and excitingly flavoured pakoda made with cabbage.
Cabbage and coriander, held together with besan and spiced with chilli powder, make awesome pakodas, which taste great with green chutney. Serve the Cabbage Pakodas hot ....
23 Aug 11
Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats.
This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoc ....
Moong Dal Khandvi ( Non-fried Snacks ) by Tarla Dalal
Khandvi is usually using besan, but here i have made it using moong dal flour for a change! you’ll be surprised to note that it’s as or even tastier than the traditional besan version. Moong dal flour is not easily available in the market, and so you might have to get it made in the flourmill.
Lettuce and Cauliflower Soup by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
28 Mar 19
Basic Makhani Gravy, Popular Restaurant Makhani Gravy by Tarla Dalal
Basic makhani Gravy, the name says it all! The cream and butter used to prepare this gravy gives it the name “makhani”. It is a reddish tomato-based gravy commonly used in North Indian cuisines.
The sour taste of tomatoes is balanced by the use of fresh cream. Makhani gravies are an all-time f ....
28 Mar 19
Nourishing Barley Soup by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
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