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Bengali Sabzis / Veg Gravies recipes
Last Updated : Feb 07,2022
70 Bengali sabzi recipes | Bengali vegetarian gravy recipes |
In love with the flavour of mustard, Bengalis use several types of the seed in their cooking including black and yellow varieties. This, as well as the use of mustard oil and panch phoron, gives their subzis and gravies a special flavour. Have a go at recipes like Bati Chorichori, Bengali Style Okra, Papaya Tarkari and Baingan Bhaja to experience the magic of Bengali cooking.
When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the Bengali Style Okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi.
The use of mustard in many forms – as seeds, paste and oil too – is a classic characteristic of Bengali cooking. In this traditional Bengali -style subzi too, mustard paste is what gives the special flavour. Bati Chorichori, so full of veggies, is a delight to behold and consume.
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Baingan Bhaja, Bengali Begun Bhaja by Tarla Dalal
baingan bhaja recipe
| begun bhaja
| healthy eggplant snack
| how to make healthy begun bhaja
| with 16 amazing images.
Amongst traditional Bengali
Coconut - Coriander Masala by Tarla Dalal
undhiyu masala recipe
| Gujarati oondhiya masala
| coconut coriander masala
| with 10 amazing images.
undhiyu masala recipe
| Gujarati oondhiya masala
Papaya Tarkari, Raw Papaya Sabzi by Tarla Dalal
papaya tarkari recipe
| Bengali style raw papaya sabzi
| healthy papaya tarkari vegetable
| with 37 amazing images.
papaya tarkari recipe
| Bengali style raw papaya sabz ....
Aloo Posto, Bengali Aloo Posto by Tarla Dalal
Bengali aloo posto recipe
| aloo posto
| aloo poshto
aloo posto recipe
is a traditional Bengali aloo posto recipe
. Made from potatoes, khus khus, kashmiri red ....
Chanar Dalna by Tarla Dalal
Chanar Dalna is a super-tasty paneer
subzi from Bengali cuisine
. With the tang of tomatoes and the magic of Indian
spices, it is a really mouth-watering dish that can make your
Bengali Style Jackfruit Curry, Echor Kosha by Tarla Dalal
Panch phoron is a mix of five seeds, which is a must-have in every Bengali
kitchen. Sometimes the panch phoron is tempered whole, whereas in recipes like this they are crushed coarsely and used.
This Bengali Style Jackfruit Curry is tempered with panch phoron ....
Boriya Diya Palang Saag by Tarla Dalal
A classic Bengali
i dish of moong dal dumplings cooked in a spinach gravy.
The vibrant taste and unique mouth-feel of this dish make it a great hit, not just with Bengalis but anybody who tastes it.
Boriya Diya Palang Saag literally means a gravy (saag) of ....
Bengali Style Okra ( Rotis and Subzis) by Tarla Dalal
When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the bengali style okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi, which features only simple ingredients that can be found in anybody' ....
Bengali Mixed Vegetable Dry Sabzi, Panch Phodoner Chorchori by Tarla Dalal
A fascinating name coupled with a fabulous flavour makes this Bengali Mixed Vegetable Dry Subzi a must-try recipe!
Chorchori is a famous Bengali vegetable preparation made with loads of oil and ghee. This healthy version limits the amount of oil and fats used, giving you the same awesome flavour ....
Kumror Chhokka , Bengali Potato and Pumpkin Sabzi by Tarla Dalal
Kumror Chhokka is a delectable Bengali
subzi made with potatoes and pumpkin, teamed up with snake gourd and kabuli chana.
A tempering of panch phoron and other spice powders boost the flavour and aroma of these veggies, giving you a tasty subzi that goes well ....
Sojana Data Posto, Dry Drumstick and Poppy Seeds Subzi by Tarla Dalal
Posto is one of the classic dishes from Bengali
cuisine, which is sure to make you wipe off your portion in a jiffy and gleefully lick your fingers too! Poppy seed is the characteristic ingredient of this famous subzi, and all other variants of Posto.
Here, w ....
Mulor Ghanto by Tarla Dalal
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas is a wonderful blend of spices and chillies makes this vegetable even more delectable.
Bengali Style Okra by Tarla Dalal
Another delicious dish from east india…easy and quick to make and can be enjoyed hot with parathas or plain chapatis. Ladies finger being high in fibre helps to lower blood sugar levels.
Ridge Gourd with Poppy Seeds by Tarla Dalal
Poppy seeds, generally associated with sweets and rich gravies, are a wonderful source of iron! Here, they are used along with ridge gourd to make a quick and easy subzi. Ridge Gourd with Poppy Seeds has a nutty taste and pleasant texture that is very enjoyable. Serve hot with a roti of your choice.
Aloo Poshto by Tarla Dalal
A scrumptious Bengali
delicacy of deep-fried potatoes coated with a lip-smacking masala of roasted poppy seeds and spicy green chillies. The aroma of roasted poppy seeds, the crispness of the potato cubes and the warm taste of green chillies on your palate makes ....
Jackfruit Curry ( Eachor Kosha) by Tarla Dalal
It is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.
Bengali Style Soya Subzi by Tarla Dalal
A lovely subzi recipe from West Bengal. Big cubes of potatoes are deep-fried and mixed with marinated soya chunks. Irresistible, really! I have used soya milk and curds to marinate the chunks. Soya milk is easily available these days in different flavours; however for the subzi make sure you use uns ....
Aloo Poshto, Microwave Recipe by Tarla Dalal
This all-time favourite Bengali
dish can be made easily and quickly in the microwave oven. Aloo Poshto is a classic Bengali recipe of crisp potatoes coated with roasted and powdered poppy seeds and green chillies.
The special aroma and texture of roasted popp ....
Ridge Gourd and Amaranth Shaag Bhaja by Tarla Dalal
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
Doi Potol, Healthy Bengali Subzi by Tarla Dalal
Here is a great way to enjoy the traditional East Indian recipe
, which is originally cooked with whole parwals in a lot of oil.
But here, we bring to you an absolutely nutritious treat by giving a healthy twist to this delicious preparation. We have cut the p ....
Palong Shaak, Healthy Bengali Subzi by Tarla Dalal
This recipe brings to you the flavors of Bengal
. The traditional tempering of spices gives a flavorful aroma to the delicious Palong Shaak.
It has a distinctive mouth feel with an amazing taste of the traditional mustard oil used in the preparation. Spinach a ....
Phulkopir Dalna by Tarla Dalal
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world is sure to think of this yummy cauliflower subzi whenever they think of home!
This semi-dry subzi is made by cooking cauliflower and green peas in a perfectly-spiced tomato gravy. Since Kashmiri red ....
Doi Begun by Tarla Dalal
Be ready for a flavour burst that’s sure to energise your taste buds! Doi Begun is a Bengali-style
curry of eggplant in a curd-based gravy that’s resplendent with a range of synergetic flavours.
This version of Doi Begun is healthier than the traditional deep ....
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