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Cuisine > Indian Veg Recipes > Bengali Vegetarian Recipes > Bengali vegetarian Sabzis / Veg Gravies
27 Bengali Vegetarian Sabzis / Veg Gravies Recipes
Last Updated : 02 January, 2025
Bengali vegetarian sabzi recipes | Bengali vegetarian gravy recipes |
Bengali cuisine offers a wide array of delicious vegetarian dishes, particularly sabzis. These sabzis are often characterized by their use of mustard oil, poppy seeds, and a blend of aromatic spices.
Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi |
Bengali mixed vegetable sabzi recipe | Panch Phoron Chorchori | healthy Bengali dry sabzi
Spices used to make Bengali sabzi. Sabzi using panch phoron.
If you want to try your hand at Bengali cooking, panch phoron is one of the first spice mixes you need to keep ready. Without panch phoron, Bengali cooking is just incomplete! There is no roasting or grinding to make the Bengali panch phoron masala. It is just a combination of five seeds namely cumin seeds, mustard seeds, fenugreek seeds, fennel seeds and nigella seeds.
panch phoron recipe | Bengali panch phoron masala | healthy Bengali 5 spice mixture | panch phoron with radhuni
Quick Bengali sabzi
Bengali style okra sabzi recipe | Bengali style bhindi | sukha healthy bhindi sabzi | Bengali style okra sabzi recipe is a dry healthy Bengali vegetable.
Bengali style okra sabzi recipe | Bengali style bhindi | sukha healthy bhindi sabzi
Simple one-pot and nutritious Bengali style dalia vegetable khichuri is a hearty and flavorful dish that is made with broken wheat (dalia), loads of fresh veggies, lentils and panch phoron. Khichuri is a popular Bengali dish and a flavourful comforting meal which is often served for dinner or lunch. is my go-to meal for busy days.
Which is the most common oil used to make Bengali sabzi ?
For many, the essence of Bengali sabzi is captured in the unmistakable flavor of mustard oil (Sarson ka tel, Rai ka tel ). Mustard oil is particularly prized for its use in dishes like aloo posto.
aloo posto recipe | Bengali aloo posto recipe | aloo poshto | Bengali aloo posto is a classic comfort food featuring potatoes in a rich poppy seed gravy.
aloo posto recipe | Bengali aloo posto recipe | aloo poshto
Bengali paneer sabzi
chanar dalna recipe | Bengali style chinar dalna | chana paneer sabzi | chanar dalna is a super-tasty from paneer subzi from Bengali cuisine. Learn how to make chanar dalna recipe | Bengali style chinar dalna | chana paneer sabzi | Bengali style chinar dalna original recipe uses potatoes, we have avoided it here to make the recipe healthier. Instead, we have used green peas, mashed lightly to get a nice consistency.
chanar dalna recipe | Bengali style chinar dalna | chana paneer sabzi
Bengali sabzi with gravy
borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | A classic Bengali dish of moong dal dumplings cooked in a spinach gravy.
borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak
Bengali healthy sabzis
Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | Chorchori is a famous Bengali vegetable preparation made with loads of oil and ghee. This healthy Bengali mixed vegetable sabzi limits the amount of oil and fats used, giving you the same awesome flavour using a combination of fibre-rich veggies.
papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable | healthy papaya tarkari vegetable is a unique sabzi made with raw papaya and tomatoes.
papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable
mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | mouri paneer is a classsic Bengali sabji, where the milk based curry is scented with fennel and ginger. It is a midly flavoured sabji with aromatic fennel and spices.
mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk
The use of mustard in many forms – as seeds, paste and oil too – is a classic characteristic of Bengali cooking. In this traditional Bengali -style sabzi too, mustard paste is what gives the special flavour. Bati Chorichori, so full of veggies, is a delight to behold and consume.
Aside from mustard oil, coconut oil, refined vegetable oil and ghee are used in Bengali sabzis.
Happy Cooking!
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Kumror Chhokka is a delectable Bengali subzi made with potatoes and pumpkin, teamed up with snake gourd and … More..
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06 February, 2017
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borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | with amazing … More..
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23 October, 2022
calories per serving
This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma … More..
Recipe# 7571
30 May, 2018
calories per serving
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas … More..
Recipe# 5783
29 April, 2013
calories per serving
Microwave Aloo Poshto Recipe | Quick Aloo Posto | Instant Bengali Potato with Poppy Seeds | Microwave Aloo Poshto: … More..
Recipe# 4411
31 October, 2016
calories per serving
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli … More..
Recipe# 7397
23 January, 2018
calories per serving
Here is a great way to enjoy the traditional East Indian recipe, which is originally cooked with whole … More..
Recipe# 7570
30 May, 2018
calories per serving
Posto is one of the classic dishes from Bengali cuisine, which is sure to make you wipe off … More..
Recipe# 6686
02 April, 2017
calories per serving
Doi Begun | Bengali Dahi Baingan | Brinjal in curd | Doi Begun, also famously known as Bengali Dahi … More..
Recipe# 7619
03 December, 2018
calories per serving
chanar dalna recipe | Bengali style chinar dalna | chana paneer sabzi | with 40 amazing images.chanar dalna … More..
Recipe# 78
25 December, 2022
calories per serving
calories per serving
Kumror Chhokka is a delectable Bengali subzi made with potatoes and pumpkin, teamed up with snake gourd and … More..
calories per serving
borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | with amazing … More..
calories per serving
This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma … More..
calories per serving
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas … More..
calories per serving
Microwave Aloo Poshto Recipe | Quick Aloo Posto | Instant Bengali Potato with Poppy Seeds | Microwave Aloo Poshto: … More..
calories per serving
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli … More..
calories per serving
Here is a great way to enjoy the traditional East Indian recipe, which is originally cooked with whole … More..
calories per serving
Posto is one of the classic dishes from Bengali cuisine, which is sure to make you wipe off … More..
calories per serving
Doi Begun | Bengali Dahi Baingan | Brinjal in curd | Doi Begun, also famously known as Bengali Dahi … More..
calories per serving
chanar dalna recipe | Bengali style chinar dalna | chana paneer sabzi | with 40 amazing images.chanar dalna … More..
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