Chinese 5 spice powder
Last Updated : Mar 23,2021

Chinese 5 Spice Powder Glossary | Recipes with Chinese 5 Spice Powder |
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Chinese Five Spice Powder is widely used to season meats or vegetables in Chinese cuisine. As the name suggests, this is a mixture of five spices. It may be made at home or purchased from the market where it is readily available under different brand names. A little of this pungent mix goes a long way, giving dishes a balanced mix of sweet, savoury, bitter and sour flavours. The traditional spices that go into this mix are star anise, Szechuan peppercorns, fennel, cinnamon and clove. Combined together, these spices create a balance of flavours, heat and mouth-feel, which enhance the qualities of the dish without overwhelming it. To make it at home, combine all the five spices, roast them and powder them finely.

How to select
Always use fresh ingredients when making this powder at home. When buying readymade from the market, check the expiry date and the seal of the pack.

Culinary uses
This powder is used in most of the Chinese recipes to add an extra punch and flavour.
This powder can also be used in other Indian recipes when a more spicy and pungent flavour is required.

How to store
Always store the Chinese Five Spice Powder in an air-tight container at room temperature.

Health benefits
Each of the spices used in the powder has its own health benefits, especially cinnamon.
It helps in the regulation of diabetics, treatment of arthritis, reduction of cholesterol, and the curing of diarrhoea, common cold and headache.

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