Cauliflower Stuffing ( For Parathas) Recipe
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Tarla Dalal
• Updated : Oct 20, 2025
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Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
7 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
17 Mins
Makes
2 cups
Ingredients
Main Ingredients
- 1 1/2 cups grated cauliflower
- 2 tsp oil
- 1/2 tsp cumin seeds (jeera)
- 1/2 cup finely chopped onion
- 2 tsp finely chopped green chillies
- 1 tbsp chopped coriander (dhania)
- salt to taste
Method
Cauliflower Stuffing ( For Parathas) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 78 Calories |
| Protein | 1.8 g |
| Carbohydrates | 5.9 g |
| Fiber | 2.2 g |
| Fat | 5.3 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
Click here to view Calories for Cauliflower Stuffing ( For Parathas)
The Nutrient info is complete
Archana M
March 6, 2021, 2:56 p.m.
A great cauliflower stuffing for parathas, i decreased the chillies in this recipe and also added grated cheese to it. Which made it more creamy and tasty. Now i will make this very often.
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