Nutritional Facts of sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | Calories in sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss |
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| Value serving | % Daily Values | |
| Energy | 108 kcal | 5% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 2.74 g | 9% |
| Fat | 3.16 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 228.1 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.8 mcg | 5% |
| MINERALS | ||
| Calcium | 136.4 mg | 14% |
| Iron | 1.0 mg | 5% |
| Magnesium | 39.4 mg | 9% |
| Phosphorus | 70.4 mg | 7% |
| Sodium | 43.5 mg | 2% |
| Potassium | 113.6 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्प्राउट्स कढ़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Healthy Sprouts Kadhi for Weight Loss in Hindi)
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