Nutritional Facts of Gavarfali ki Subzi ( Healthy Subzi), Calories in Gavarfali ki Subzi ( Healthy Subzi)

by Tarla Dalal
This calorie page has been viewed 2141 times

Healthy Recipes
Healthy Indian Recipes

Value per serving% Daily Values
Energy62 cal3%
Protein4.2 g8%
Carbohydrates10.4 g3%
Fiber3.6 g14%
Fat3 g5%
Cholesterol0 mg0%
Vitamin A256.3 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C25.8 mg64%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)81.1 mcg41%
Calcium145.4 mg24%
Iron0.8 mg4%
Magnesium37.8 mg11%
Phosphorus55.1 mg9%
Sodium27.7 mg1%
Potassium27 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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