Nutritional Facts of Sultani Dal, Zero Oil Dal Sultani, Calories in Sultani Dal, Zero Oil Dal Sultani

by Tarla Dalal
This calorie page has been viewed 3534 times

Occasion & Party
Indian Party

Non-stick Pan

Healthy Recipes
Diabetic recipes

Value per serving% Daily Values
Energy94 cal5%
Protein6.2 g11%
Carbohydrates16.5 g6%
Fiber2.5 g10%
Fat0.4 g1%
Cholesterol0 mg0%
Vitamin A167.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C6.7 mg17%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)37.7 mcg19%
Calcium32.6 mg5%
Iron1.1 mg5%
Magnesium31.7 mg9%
Phosphorus102.8 mg17%
Sodium9.8 mg1%
Potassium319.2 mg7%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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